| Date | Title | Details |
|---|---|---|
| Mar 25 2010 Morning |
4xMile |
7.4 mi 48:11 Run |
| Mar 24 2010 Morning |
Freese |
8.25 mi 56:15 Run |
| Mar 23 2010 Morning |
300's |
4.78 mi 31:35 Run |
| Mar 22 2010 Morning |
Spencer Trails with uphill loop + boynton mile |
8.0 mi 55:30 Run |
| Mar 21 2010 Morning |
Barton Indoor |
8.5 mi 59:52 Run |
| Mar 19 2010 Morning |
Giles to East hill Recway + Cornell |
8.25 mi 1:02:45 Run |
| Mar 18 2010 Morning |
Pyramid |
5.61 mi 35:49 Run |
| Mar 17 2010 Morning |
St. Patricks day Cass Park |
6.75 mi 49:45 Run |
| Mar 16 2010 Morning |
100's |
4.37 mi 25:30 Run |
| Mar 15 2010 Morning |
5 Mile Drive |
8.0 mi 56:34 Run |
| Mar 14 2010 Morning |
Wet Monkey |
12.5 mi 1:38:30 Run |
| Mar 12 2010 Morning |
Cascadilla to Freese Trails |
7.5 mi 57:50 Run |
| Mar 11 2010 Morning |
4x1200 |
6.48 mi 43:26 Run |
| Mar 10 2010 Morning |
Cass Park |
6.25 mi 48:00 Run |
| Mar 09 2010 Morning |
2-2-4 |
5.98 mi 28:34 Run |
| Mar 08 2010 Morning |
Burdick |
8.0 mi 51:00 Run |
| Mar 07 2010 Morning |
Sandbank |
12.5 mi 1:39:40 Run |
| Mar 05 2010 Morning |
Forbidden Garden |
5.75 mi 43:23 Run |
| Mar 04 2010 Morning |
Plantations |
8.0 mi 1:03:30 Run |
| Mar 03 2010 Morning |
Cass Park |
5.25 mi 40:10 Run |
| Mar 02 2010 Morning |
Last Barton! |
6.36 mi 40:05 Run |
| Mar 01 2010 Morning |
5 Mile Drive |
8.0 mi 59:50 Run |
| Feb 28 2010 Morning |
Cherry |
9.25 mi 1:08:40 Run |
| Feb 24 2010 Morning |
Cascadilla to Plantations |
7.5 mi 1:00:00 Run |
| Feb 23 2010 Morning |
Barton 6x300 |
5.37 mi 36:46 Run |