Workouts (Ari Lewenstein)

Calendar - Statistics - Workouts
Date Title Details
Nov 09 2009
Morning		 Workout 6.62 mi
48:18
Run
Nov 08 2009
Morning		 Black Diamond to Hospital 10.25 mi
1:20:00
Run
Nov 06 2009
Morning		 Boynton mile to Burdick to Mile on the Track 10.0 mi
1:13:30
Run
Nov 05 2009
Morning		 Sectionals 9.23 mi
1:10:03
Run
Nov 04 2009
Morning		 Cass to Rhythm 200's 7.5 mi
57:38
Run
Nov 03 2009
Morning		 CV state park run through 6.25 mi
47:00
Run
Nov 02 2009
Morning		 Pre Sectionals workout 7.49 mi
50:02
Run
Nov 01 2009
Morning		 Burns Side trails to Lois Lane Down Wykoff 10.0 mi
1:14:45
Run
Oct 31 2009
Morning		 STAC 10.92 mi
1:26:14
Run
Oct 30 2009
Morning		 Giles Loop 5.0 mi
43:00
Run
Oct 29 2009
Morning		 6+rhythm 200's 8.0 mi
56:44
Run
Oct 28 2009
Morning		 Morning Run 4.0 mi
33:25
Run
Oct 28 2009
Morning		 Mod Squad Run 8.0 mi
1:01:00
Run
Oct 27 2009
Morning		 400's 6.25 mi
47:59
Run
Oct 26 2009
Morning		 5 mile drive 8.2 mi
57:40
Run
Oct 25 2009
Morning		 Mule Hill to Horse Hill w/ boynton mile add on 10.0 mi
1:19:00
Run
Oct 24 2009
Morning		 Stationary Bike day 17.0 mi
1:04:50
Bike
Oct 23 2009
Morning		 1000's workout 4.99 mi
34:38
Run
Oct 22 2009
Morning		 Shin Splint? 47:00
Elliptical
Oct 21 2009
Morning		 morning 8 8.0 mi
1:05:30
Run
Oct 20 2009
Morning		 Long workout day 14.01 mi
1:43:10
Run
Oct 19 2009
Morning		 Burdick 8.0 mi
49:45
Run
Oct 18 2009
Morning		 Long Slow run 14.25 mi
1:48:00
Run
Oct 17 2009
Morning		 Newark Valley 10.95 mi
1:19:42
Run
Oct 16 2009
Morning		 Pre meet 6.0 mi
46:30
Run