Date | Title | Details |
---|---|---|
Apr 18 2012 Morning |
Pool |
32:00 Other |
Apr 17 2012 Morning |
Commonway |
7.5 mi 55:50 Run |
Apr 16 2012 Morning |
Vestal/OFA |
7.25 mi 50:00 Run |
Apr 15 2012 Morning |
Cass through Stewart |
7.0 mi 50:29 Run |
Apr 11 2012 Morning |
Madrid |
3.75 mi 30:00 Run |
Apr 06 2012 Morning |
Lighthouse |
4.75 mi 36:10 Run |
Apr 05 2012 Morning |
400's |
5.75 mi 28:44 Run |
Apr 04 2012 Morning |
Pool |
34:00 Other |
Apr 03 2012 Morning |
SV/UE Duals |
7.25 mi 50:29 Run |
Apr 02 2012 Morning |
Premeet |
4.5 mi 35:00 Run |
Apr 01 2012 Morning |
Monkey |
10.25 mi 1:15:30 Run |
Mar 31 2012 Morning |
RWBG 2012 |
5.25 mi 35:00 Run |
Mar 30 2012 Morning |
Pool |
35:00 Other |
Mar 29 2012 Morning |
100's |
5.5 mi 40:00 Run |
Mar 28 2012 Morning |
Pool |
30:00 Other |
Mar 27 2012 Morning |
300s |
6.73 mi 23:00 Run |
Mar 26 2012 Morning |
Commonway |
7.25 mi 56:02 Run |
Mar 25 2012 Morning |
Night Time Triphammer |
5.0 mi 38:00 Run |
Mar 24 2012 Morning |
Ins and outs |
8.0 mi 59:40 Run |
Mar 23 2012 Morning |
Pool |
32:00 Other |
Mar 22 2012 Morning |
1600 Time Trial |
6.8 mi 47:00 Run |
Mar 21 2012 Morning |
Pool |
31:50 Other |
Mar 20 2012 Morning |
Fartlek |
6.75 mi 46:00 Run |
Mar 19 2012 Morning |
Spencer |
6.5 mi 46:00 Run |
Mar 17 2012 Morning |
200's |
3.5 mi 21:00 Run |