Date | Title | Details |
---|---|---|
Aug 29 2011 Morning |
Sandbank |
13.0 mi 1:35:00 Run |
Aug 28 2011 Morning |
Irene |
8.0 mi 56:30 Run |
Aug 27 2011 Morning |
Dog Park TT |
8.5 mi 57:08 Run |
Aug 25 2011 Morning |
Freese/ Double |
13.75 mi 1:45:20 Run |
Aug 24 2011 Morning |
Giles entrance |
5.25 mi 37:35 Run |
Aug 23 2011 Morning |
Tempo Miles + Double |
12.3 mi 1:02:00 Run |
Aug 22 2011 Morning |
Cherry |
9.5 mi 1:15:07 Run |
Aug 21 2011 Morning |
Monkey |
12.5 mi 1:31:10 Run |
Aug 20 2011 Morning |
Cass Park Time Trial |
7.65 mi 52:18 Run |
Aug 19 2011 Morning |
Sidetrails/ double |
9.5 mi 1:08:06 Run |
Aug 18 2011 Morning |
Freese |
9.75 mi 1:16:00 Run |
Aug 17 2011 Morning |
Cass Park |
6.0 mi 48:30 Run |
Aug 16 2011 Morning |
Spencer + Hills |
8.25 mi 1:01:00 Run |
Aug 15 2011 Morning |
Hospital |
10.0 mi 1:18:00 Run |
Aug 13 2011 Morning |
Double |
11.0 mi 1:18:24 Run |
Aug 12 2011 Morning |
NWU |
9.0 mi 1:07:30 Run |
Aug 11 2011 Morning |
Chicago Waterfront |
8.25 mi 1:03:16 Run |
Aug 10 2011 Morning |
Cass/Jazzy |
6.75 mi 49:10 Run |
Aug 09 2011 Morning |
30 second Hills |
11.0 mi 1:08:41 Run |
Aug 08 2011 Morning |
Jazzy/ Mule Hill |
9.5 mi 1:09:50 Run |
Aug 07 2011 Morning |
IC |
11.5 mi 1:25:00 Run |
Aug 06 2011 Morning |
Rainy Day |
12.0 mi 1:26:30 Run |
Aug 05 2011 Morning |
Last lake house run |
7.0 mi 51:36 Run |
Aug 04 2011 Morning |
Burntlegs |
7.5 mi 55:30 Run |
Aug 02 2011 Morning |
Fillmore Glen State Park |
12.0 mi 1:25:46 Run |