Workouts (Alex Mullaney)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 03 2009 Morning |
Recovery for Knee | Walk |
| Aug 03 2009 Morning |
(Untitled) |
1.0 mi Run |
| Aug 02 2009 Morning |
Recovery for Knee | Walk |
| Aug 02 2009 Morning |
(Untitled) |
1.0 mi Run |
| Aug 01 2009 Morning |
Recovery for Knee | Run |
| Aug 01 2009 Morning |
(Untitled) |
1.0 mi Run |
| Jul 31 2009 Morning |
Recovery for Knee | Walk |
| Jul 31 2009 Morning |
(Untitled) |
1.0 mi Run |
| Jul 30 2009 Morning |
Race Day |
6.0 mi Run |
| Jul 29 2009 Morning |
Trail Run |
9.0 mi Run |
| Jul 28 2009 Morning |
Long Flat |
13.0 mi Run |
| Jul 27 2009 Morning |
Firetower |
17.0 mi Run |
| Jul 26 2009 Afternoon |
Hill Introduction |
6.0 mi Run |