Workouts (Brian Day)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 18 2010 Afternoon |
YMCA Treadmill |
3.0 mi 25:30 Run |
| Feb 15 2010 Afternoon |
YMCA Treadmill |
4.0 mi 34:40 Run |
| Feb 09 2010 Night |
Woodhaven & SDHS |
3.0 mi Run |
| Feb 04 2010 Afternoon |
YMCA Treadmill |
4.0 mi 35:40 Run |
| Feb 02 2010 Night |
Woodhaven & SDHS |
3.0 mi 24:40 Run |
| Jan 29 2010 Morning |
YMCA Elliptical |
35:00 Elliptical |
| Jan 28 2010 Night |
Woodhaven & SDHS |
3.0 mi 24:50 Run |
| Jan 27 2010 Morning |
YMCA Treadmill |
3.0 mi 27:00 Run |
| Jan 26 2010 Afternoon |
YMCA Treadmill |
3.0 mi 26:45 Run |
| Jan 25 2010 Afternoon |
YMCA Bike |
10.0 mi 42:00 Bike |
| Jan 19 2010 Night |
Woodhaven & SDHS |
3.0 mi 24:30 Run |
| Jan 18 2010 Night |
Woodhaven & SDHS |
4.0 mi 32:16 Run |
| Jan 14 2010 Afternoon |
YMCA Treadmill |
3.0 mi 27:00 Run |
| Jan 12 2010 Afternoon |
YMCA Elliptical |
2.5 mi 20:00 Elliptical |
| Jan 11 2010 Afternoon |
YMCA Treadmill |
3.0 mi 27:00 Run |
| Jan 08 2010 Afternoon |
YMCA Treadmill |
3.0 mi 27:00 Run |
| Jan 06 2010 Afternoon |
YMCA Treadmill |
3.0 mi 27:00 Run |
| Jan 05 2010 Afternoon |
YMCA Bike |
7.5 mi 30:00 Bike |
| Jan 04 2010 Afternoon |
YMCA Treadmill |
3.0 mi 27:00 Run |
| Jan 04 2010 Afternoon |
YMCA Bike |
3.75 mi 15:00 Bike |
| Nov 17 2009 Afternoon |
YMCA Treadmill |
3.0 mi 25:15 Run |
| Nov 17 2009 Afternoon |
YMCA Treadmill |
3.0 mi 25:15 Run |
| Nov 16 2009 Afternoon |
YMCA Treadmill |
3.0 mi 25:25 Run |
| Nov 13 2009 Afternoon |
YMCA Treadmill |
3.0 mi 25:30 Run |
| Oct 13 2009 Afternoon |
YMCA Treadmill |
4.0 mi 32:40 Run |