Workouts (Thorsteinn Fridriksson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2009 Morning |
The first run in Reykjavik |
6.0 KM 31:00 Run |
| Aug 31 2009 Morning |
Run in Arusha |
6.0 KM 33:00 Run |
| Aug 28 2009 Morning |
100 Km!!!!! |
6.0 KM 33:00 Run |
| Aug 27 2009 Morning |
The last run in Dar? |
6.0 KM 30:30 Run |
| Aug 26 2009 Morning |
The last swim in Dar Es Salaam |
1.0 KM 45:00 Swim |
| Aug 25 2009 Morning |
Wow a under 28 minutes |
6.0 KM 27:40 Run |
| Aug 24 2009 Morning |
A new week! A new challenge |
6.0 KM 30:30 Run |
| Aug 22 2009 Morning |
Holy moly 6 workouts in a week |
6.0 KM 35:00 Run |
| Aug 21 2009 Morning |
Looking like a record week! |
6.0 KM 31:30 Run |
| Aug 20 2009 Morning |
And another one |
6.0 KM 30:30 Run |
| Aug 19 2009 Morning |
An easy going |
6.0 KM 32:00 Run |
| Aug 18 2009 Morning |
Again under 30 |
6.0 KM 29:30 Run |
| Aug 17 2009 Morning |
Nice run |
6.0 KM 31:30 Run |
| Aug 16 2009 Morning |
And again over the bay |
1.0 KM 40:00 Swim |
| Aug 15 2009 Morning |
A slow tempo |
6.0 KM 34:30 Run |
| Aug 13 2009 Morning |
first under 30 min! |
6.0 KM 29:30 Run |
| Aug 12 2009 Morning |
Again in Dar |
6.0 KM 34:00 Run |
| Aug 10 2009 Morning |
First run after back |
6.0 KM 31:00 Run |
| Aug 08 2009 Morning |
Swimming in ther harbour :) |
1.0 KM 50:00 Swim |
| Aug 07 2009 Morning |
Jog and hospital... |
6.0 KM 31:00 Run |
| Aug 05 2009 Morning |
Second run in Dar |
6.0 KM 35:00 Run |
| Aug 04 2009 Morning |
1st run in Dar Es Salam |
6.0 KM 31:00 Run |