Workouts (Chris Layton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 23 2009 Morning |
3m run |
3.0 mi 30:39 Run |
| Sep 22 2009 Morning |
3.1 m run |
3.1 mi 30:39 Run |
| Sep 21 2009 Afternoon |
3.1 m run |
3.1 mi 31:07 Run |
| Sep 17 2009 Morning |
3 m run |
3.0 mi 28:48 Run |
| Sep 16 2009 Morning |
Rest | Other |
| Sep 15 2009 Morning |
3 m run |
3.0 mi 30:50 Run |
| Sep 14 2009 Morning |
1 mile |
1.0 mi 9:59 Run |
| Sep 09 2009 Morning |
Rest | Other |
| Sep 08 2009 Afternoon |
3m run |
3.1 mi 30:10 Run |
| Sep 07 2009 Afternoon |
3m run |
3.0 mi 30:00 Run |
| Sep 04 2009 Morning |
4m run |
4.0 mi 40:07 Run |
| Aug 11 2009 Morning |
3 m run |
3.0 mi 26:59 Run |
| Aug 10 2009 Afternoon |
3 m run |
3.0 mi 27:02 Run |
| Aug 07 2009 Morning |
3 m run |
3.0 mi 25:02 Run |
| Aug 06 2009 Morning |
Rest | Other |
| Aug 05 2009 Afternoon |
2 m run |
2.0 mi 19:15 Run |
| Aug 04 2009 Morning |
2 m run |
2.0 mi 24:15 Run |
| Aug 03 2009 Morning |
3 m run |
3.0 mi Run |