Workouts (Tom Schellens)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 18 2010 Night |
20:00 Zwemmen Wezenberg |
1.5 KM 1:00:00 Swim |
| Oct 17 2010 Afternoon |
12:00 15 km rustige duurloop |
15.0 KM 1:20:00 Run |
| Oct 17 2010 Morning |
10:00 MTB Kapellen |
43.0 KM Bike |
| Oct 15 2010 Morning |
08:00 Mont Blanc loop training 2 |
4.3 KM 30:00 Run |
| Oct 15 2010 Morning |
Start to swim |
1:00:00 Swim |
| Oct 14 2010 Morning |
1/8 Triathlon Marine |
4.0 KM 17:00 Run |
| Oct 13 2010 Afternoon |
14:30 Mont Blanc Loop Training 1 |
2.0 KM 15:00 Run |
| Oct 13 2010 Morning |
Start to swim |
1:00:00 Swim |
| Oct 13 2010 Morning |
08:30 Duurloop |
8.0 KM 34:00 Run |
| Oct 12 2010 Afternoon |
13:30 Mont Blanc Wandel training 1 |
5.0 KM 55:00 Run |
| Oct 12 2010 Morning |
08:30 Duurloop + Loop Techniek |
6.0 KM 35:00 Run |
| Oct 11 2010 Night |
18:30 Duurloop |
10.0 KM 51:20 Run |
| Oct 11 2010 Afternoon |
13:30 Rustige Duurloop |
10.0 KM 55:00 Run |
| Oct 11 2010 Morning |
08:30 Rustige Herstel Duurloop |
8.0 KM 50:00 Run |
| Oct 10 2010 Morning |
1/2 marathon Eindhoven |
21.1 KM 1:32:00 Run |
| Oct 08 2010 Night |
Start to swim |
1:00:00 Swim |
| Oct 06 2010 Morning |
08:30 Rustige duurloop |
8.0 KM 45:00 Run |
| Oct 05 2010 Afternoon |
13:00 Rustige duurloop |
10.0 KM 55:34 Run |
| Oct 05 2010 Morning |
08:30 Estafette |
6.4 KM 45:00 Run |
| Oct 04 2010 Morning |
08:00 Duurloop |
10.0 KM 1:00:20 Run |
| Oct 03 2010 Morning |
MTB training 50 km |
80.0 KM Bike |
| Sep 29 2010 Morning |
08:15 Gevechtszwemmen |
0.1 KM Swim |
| Sep 28 2010 Morning |
18:30 4x500m met 200 rust |
8.0 KM 1:00:00 Run |
| Sep 28 2010 Morning |
08:15 Interval 3x rond vijver |
9.0 KM 45:00 Run |
| Sep 27 2010 Afternoon |
12:30 Rustige Duurloop 20 km |
20.0 KM 1:53:00 Run |