Workouts (Tom Schellens)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 18 2010 Night |
Brechtse Stratenloop |
9.9 KM 39:04 Run |
| Jun 18 2010 Morning |
11 km Rustige duurloop Brasschaat |
11.0 KM 1:04:00 Run |
| Jun 17 2010 Morning |
NKD Offroad Triathlon |
2:00:00 Run |
| Jun 15 2010 Night |
4x1200m tempo loop |
10.0 KM 1:00:00 Run |
| Jun 14 2010 Night |
Rustige Duurloop |
10.0 KM 1:00:00 Run |
| Jun 06 2010 Morning |
Halve Marathon Nijlen |
21.1 KM 1:54:00 Run |
| Jun 05 2010 Afternoon |
BK Bergloop |
11.0 KM 1:26:20 Run |
| Jun 03 2010 Morning |
Duurloop + 2X 1000m snel |
8.0 KM 45:00 Run |
| May 31 2010 Night |
Rustige duurloop |
10.0 KM 50:00 Run |
| May 23 2010 Morning |
La piste de sangliers (3500 HM) |
120.0 KM 18:27:00 Run |
| May 20 2010 Morning |
Rustige duurloop |
5.4 KM 30:10 Run |
| May 17 2010 Night |
Rustige duurloop |
10.0 KM 53:00 Run |
| May 13 2010 Morning |
Rustige duurloop |
10.0 KM 1:00:20 Run |
| May 09 2010 Morning |
Maas Marathon (Vise-Maastricht-Vise) |
42.2 KM 3:18:31 Run |
| May 05 2010 Night |
23:30 Dropping Met wapen en webbing |
35.0 KM 6:05:00 Run |
| May 05 2010 Morning |
09:30 Rustige duurloop ( vetloop) |
21.5 KM 2:09:00 Run |
| May 04 2010 Afternoon |
18:30 Trage interval 500 400 300 (x3) |
10.0 KM 56:00 Run |
| May 04 2010 Morning |
13:30 Rustige duurloop (vetloop) |
18.0 KM 1:48:00 Run |
| Apr 29 2010 Morning |
18:30 Rustige duurloop Rivierenhof |
10.1 KM 56:30 Run |
| Apr 29 2010 Morning |
10:00 Militaire testen: Hindernis piste + 15 km |
15.0 KM 1:09:00 Run |
| Apr 27 2010 Morning |
Herstel duurloop |
4.5 KM 30:20 Run |
| Apr 26 2010 Night |
Rustige herstel duurloop |
7.0 KM 36:20 Run |
| Apr 25 2010 Morning |
Antwerp Marathon (Vetloop) |
42.2 KM 3:50:21 Run |
| Apr 11 2010 Morning |
Marathon Rotterdam |
42.2 KM 3:22:29 Run |
| Apr 05 2010 Morning |
Paas jogging Olmen |
18.96 KM 1:30:23 Run |