Workouts (Tom Schellens)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 08 2009 Morning |
Rustige heuvel duurloop |
14.0 KM 1:24:00 Run |
| Sep 07 2009 Night |
Tempo loop |
9.3 KM 37:25 Run |
| Sep 06 2009 Afternoon |
Rustige heuvel duurloop |
21.0 KM 1:55:00 Run |
| Sep 03 2009 Night |
Lange duurloop |
27.3 KM 2:19:20 Run |
| Sep 02 2009 Morning |
Tempo duurloop |
10.0 KM 41:30 Run |
| Sep 01 2009 Afternoon |
Rustige duurloop |
8.0 KM 42:00 Run |
| Aug 29 2009 Afternoon |
Berg op lopen 8X |
5.0 KM Run |
| Aug 26 2009 Night |
Duurloop heuvelachtig |
16.22 KM 1:27:00 Run |
| Aug 25 2009 Morning |
Rustige duurloop |
10.2 KM 57:00 Run |
| Aug 24 2009 Morning |
Duurloop |
5.0 KM 30:00 Run |
| Aug 12 2009 Morning |
Rustige duurloop |
8.3 KM 42:00 Run |
| Aug 11 2009 Night |
Rustige heuvel duurloop |
16.0 KM 1:34:00 Run |
| Aug 11 2009 Morning |
Rustig joggen |
5.5 KM 33:00 Run |
| Aug 10 2009 Night |
Herstel loop |
5.0 KM 30:00 Run |
| Aug 09 2009 Night |
Lange duurloop |
22.0 KM 2:03:00 Run |
| Aug 08 2009 Morning |
Rustige lange duurloop |
16.8 KM 1:34:00 Run |
| Aug 07 2009 Night |
heuvelloop |
7.5 KM 37:00 Run |
| Aug 06 2009 Morning |
Snelheids training |
5.55 KM 22:30 Run |
| Aug 05 2009 Morning |
Lange heuvelloop |
13.5 KM 1:20:00 Run |
| Aug 04 2009 Morning |
heuvelloop |
11.2 KM 1:10:00 Run |
| Aug 03 2009 Morning |
Heuvelloop |
8.0 KM 40:00 Run |
| Aug 02 2009 Morning |
rustige duurloop |
9.3 KM 44:00 Run |