Workouts (Chris McKinnon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2009 Morning |
Core Synergistics |
45:00 Other |
| Aug 30 2009 Morning |
Kenpo |
45:00 Other |
| Aug 29 2009 Morning |
Yoga |
1:30:00 Other |
| Aug 28 2009 Morning |
Stroller |
9.0 KM Run |
| Aug 28 2009 Morning |
Back/Biceps | Weights |
| Aug 27 2009 Morning |
Back/Legs | Weights |
| Aug 26 2009 Morning |
Stroller |
9.0 KM Run |
| Aug 25 2009 Morning |
Pec/Delt/Tri | Weights |
| Aug 24 2009 Morning |
Algonquin 4 |
20.0 KM Row |
| Aug 23 2009 Morning |
Algonquin 3 |
20.0 KM Row |
| Aug 22 2009 Morning |
Algonquin 2 |
20.0 KM Row |
| Aug 21 2009 Morning |
Algonquin |
20.0 KM Row |
| Aug 20 2009 Morning |
Chest-Delt-Tri than Core Later | Weights |
| Aug 19 2009 Morning |
Stoller Run |
17.0 KM Run |
| Aug 18 2009 Morning |
Back and Bi |
6.0 KM Weights |
| Aug 17 2009 Morning |
(Untitled) |
6.0 KM Walk |
| Aug 16 2009 Morning |
ENDURRUN SPORT STAGE 3 |
42.2 KM Run |
| Aug 15 2009 Morning |
ENDURRUN SPORT STAGE 2 |
10.0 KM Run |
| Aug 14 2009 Morning |
ENDURRUN SPORT STAGE 1 |
25.6 KM Run |
| Aug 12 2009 Morning |
(Untitled) |
5.0 KM Walk |
| Aug 11 2009 Morning |
(Untitled) |
5.0 KM Walk |
| Aug 10 2009 Morning |
P+D+T+Bi | Weights |
| Aug 10 2009 Morning |
(Untitled) |
9.0 KM Run |
| Aug 09 2009 Morning |
(Untitled) |
7.0 KM Run |
| Aug 08 2009 Morning |
(Untitled) |
17.0 KM Run |