Workouts (Kaleb Keyserling)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 03 2011 Morning |
Run on the beach |
6.0 mi Run |
| Jul 01 2011 Morning |
Day 2 VO2 max |
7.5 mi Run |
| Jun 30 2011 Morning |
VO2 max trial one |
6.0 mi Run |
| Jun 29 2011 Morning |
to house and back |
9.0 mi 1:01:00 Run |
| Jun 28 2011 Morning |
cc trails, the oaks |
8.5 mi 1:00:00 Run |
| Jun 27 2011 Morning |
Unemployed |
9.0 mi 1:03:00 Run |
| Jun 26 2011 Morning |
cc trails greenwood |
5.5 mi Run |
| Jun 26 2011 Morning |
cycle class with lauren |
1:00:00 Bike |
| Jun 26 2011 Morning |
(Untitled) | Run |
| Jun 25 2011 Morning |
unc trails |
8.0 mi Run |
| Jun 24 2011 Morning |
the others |
7.75 mi Run |
| Jun 24 2011 Morning |
(Untitled) | Run |
| Apr 17 2011 Morning |
Run after farm tour |
10.0 mi 1:08:00 Run |
| Apr 16 2011 Morning |
Evening run after the storm |
10.5 mi 1:12:00 Run |
| Apr 15 2011 Morning |
6x600 |
7.0 mi Run |
| Apr 14 2011 Morning |
Run with the East Boys |
10.5 mi 1:16:00 Run |
| Apr 12 2011 Morning |
5x1600 |
10.5 mi Run |
| Apr 11 2011 Morning |
Early morning run |
7.0 mi 51:30 Run |
| Apr 10 2011 Morning |
puddles everywhere |
12.0 mi 1:25:00 Run |
| Apr 09 2011 Morning |
Pacing the Tarheel 10 miler |
13.0 mi 1:31:00 Run |
| Apr 08 2011 Morning |
10K at duke to beat the thunderstorm |
8.21 mi 32:26 Run |
| Apr 07 2011 Morning |
Easy 5 |
5.25 mi 38:30 Run |
| Apr 05 2011 Morning |
6x800 |
8.5 mi Run |
| Apr 04 2011 Morning |
Not fun early morning run |
8.0 mi 1:00:30 Run |
| Apr 03 2011 Morning |
Run with Lauren |
5.0 mi Run |