Date | Title | Details |
---|---|---|
May 14 2013 Morning |
(Untitled) |
8.0 mi Run |
May 13 2013 Morning |
(Untitled) |
8.0 mi Run |
May 10 2013 Morning |
(Untitled) |
5.0 mi Run |
May 09 2013 Morning |
(Untitled) |
5.0 mi Run |
May 08 2013 Morning |
(Untitled) |
5.5 mi Run |
May 07 2013 Morning |
(Untitled) |
5.0 mi Run |
May 06 2013 Morning |
(Untitled) |
6.0 mi Run |
May 05 2013 Morning |
(Untitled) |
4.5 mi Run |
May 04 2013 Morning |
Cary Distance Festival 10k |
8.5 mi Run |
May 03 2013 Morning |
(Untitled) |
4.5 mi Run |
May 01 2013 Morning |
(Untitled) |
6.0 mi Run |
Apr 30 2013 Morning |
3x 3k in greenwood |
9.5 mi Run |
Apr 29 2013 Morning |
around town w/ brock and bobby |
7.0 mi 50:00 Run |
Apr 28 2013 Morning |
carrboro, carolina north |
10.0 mi 1:08:00 Run |
Apr 27 2013 Morning |
(Untitled) |
6.5 mi Run |
Apr 26 2013 Morning |
4 mile tempo |
6.5 mi Run |
Apr 25 2013 Morning |
Run with Ben |
9.5 mi 1:07:00 Run |
Apr 24 2013 Morning |
(Untitled) |
6.0 mi Run |
Apr 23 2013 Morning |
1600, 3x1200, 1600 gimghoul |
8.5 mi Run |
Apr 22 2013 Morning |
(Untitled) |
8.0 mi 55:00 Run |
Apr 21 2013 Morning |
(Untitled) |
4.5 mi Run |
Apr 20 2013 Morning |
Tar Heel 10 miler |
13.0 mi Run |
Apr 19 2013 Morning |
pre race |
4.5 mi Run |
Apr 17 2013 Morning |
(Untitled) |
6.0 mi 42:00 Run |
Apr 16 2013 Morning |
3x (1200, 800) |
7.5 mi Run |