Workouts (Nathan Bradford)

Calendar - Statistics - Workouts
Date Title Details
Jan 13 2010
Morning		 (Untitled) 8.38 mi
1:02:27
Run
Jan 12 2010
Morning		 Turbo Session 40.0 mi
2:07:43
Bike
Jan 11 2010
Morning		 (Untitled) 4.8 mi
35:55
Run
Jan 10 2010
Morning		 (Untitled) 15.73 mi
1:57:03
Run
Jan 09 2010
Night		 (Untitled) 8.38 mi
1:00:00
Run
Jan 08 2010
Morning		 (Untitled) 9.68 mi
1:10:01
Run
Jan 08 2010
Morning		 1k Timetrial 0.93 mi
24:52
Swim
Jan 07 2010
Morning		 (Untitled) 7.42 mi
53:49
Run
Jan 06 2010
Morning		 (Untitled) 2.49 mi
1:15:18
Swim
Jan 05 2010
Morning		 (Untitled) 1.86 mi
1:00:22
Swim
Jan 05 2010
Morning		 (Untitled) 3.97 mi
29:02
Run
Jan 04 2010
Morning		 (Untitled) 8.15 mi
59:21
Run
Jan 03 2010
Morning		 (Untitled) 9.68 mi
1:09:21
Run
Jan 02 2010
Morning		 Easy Run 8.15 mi
1:00:11
Run
Sep 11 2009
Morning		 Track Session 4.72 mi
38:15
Run
Sep 11 2009
Morning		 Track Session 4.72 mi
38:15
Run
Sep 10 2009
Night		 Stowe & Hills Around Knighton 8.69 mi
1:00:14
Run
Sep 09 2009
Morning		 Upperbody Weights 1:00:00
Weights
Sep 08 2009
Morning		 Huntington Lane, Grandstand Road, Steels & Home 5.18 mi
36:24
Run
Sep 07 2009
Morning		 Nortons Cannon Route Anti Clockwise 30.03 mi
1:40:16
Bike
Sep 06 2009
Afternoon		 Crap Long Run 17.07 mi
2:03:55
Run
Sep 05 2009
Morning		 Knucklas Route 8.84 mi
1:01:48
Run
Sep 04 2009
Afternoon		 Bucknell Route 9.93 mi
1:07:00
Run
Aug 30 2009
Morning		 (Untitled) 37:00
Elliptical
Aug 29 2009
Afternoon		 Huntington Lane, Burghill & Back 9.75 mi
1:03:33
Run