Workouts (Nathan Bradford)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2009 Night |
Worcester Run |
4.75 mi 35:07 Run |
| Aug 26 2009 Night |
(Untitled) |
10.17 mi 1:09:59 Run |
| Aug 25 2009 Night |
(Untitled) |
6.13 mi 39:09 Run |
| Aug 25 2009 Morning |
Short Run |
4.88 mi 31:24 Run |
| Aug 19 2009 Morning |
(Untitled) |
9.87 mi 1:08:17 Run |
| Aug 17 2009 Afternoon |
1m TT |
1.0 mi 5:24 Run |
| Aug 14 2009 Morning |
Normal Route |
9.57 mi 1:02:30 Run |
| Aug 13 2009 Morning |
Yazor TT |
26.47 mi 1:28:03 Bike |
| Aug 12 2009 Morning |
Run Walk Workout |
9.08 mi 1:03:58 Run |
| Aug 11 2009 Morning |
Early Morning Swim |
1.86 mi 58:57 Swim |
| Aug 11 2009 Morning |
Bad Run |
12.92 mi 1:29:37 Run |
| Aug 10 2009 Morning |
Easy Run |
9.08 mi 1:02:04 Run |
| Aug 08 2009 Afternoon |
Recovery Run |
11.8 mi 1:41:59 Run |
| Aug 02 2009 Afternoon |
Ironman Uk |
26.2 mi 3:31:12 Run |
| Aug 02 2009 Morning |
Ironman Uk |
2.67 mi 1:10:22 Swim |
| Aug 02 2009 Morning |
Ironman Uk |
112.25 mi 6:17:48 Bike |
| Aug 01 2009 Morning |
Bolton Open Water Swim |
1.12 mi 30:43 Swim |
| Jul 30 2009 Afternoon |
Worcester Open Water Swim |
1.09 mi 30:43 Swim |
| Jul 28 2009 Night |
Pre Ironman Run |
4.86 mi 30:47 Run |