Workouts (Ryan Gjoraas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 17 2008 Afternoon |
Hill Workout |
8.0 mi 1:00:00 Run |
| Jul 16 2008 Afternoon |
Veale Run |
4.0 mi 26:56 Run |
| Jul 15 2008 Afternoon |
7-Mile Run |
7.0 mi 45:20 Run |
| Jul 14 2008 Afternoon |
6-Mile Run |
6.0 mi 38:30 Run |
| Jul 13 2008 Morning |
Camp Run |
10.0 mi Run |
| Jul 12 2008 Morning |
Camp Run |
10.0 mi Run |
| Jul 10 2008 Morning |
6-Mile Run |
6.0 mi 40:03 Run |
| Jul 09 2008 Morning |
8-Mile runl, |
8.0 mi 53:30 Run |
| Jul 08 2008 Morning |
8.1-Mile Run |
8.1 mi 57:20 Run |
| Jul 07 2008 Morning |
8.6-Mile Run |
8.6 mi 57:55 Run |
| Jul 06 2008 Morning |
8.3-Mile Run |
8.3 mi 56:06 Run |
| Jul 05 2008 Morning |
6.5-Mile Run |
6.5 mi 43:20 Run |
| Jul 03 2008 Afternoon |
8.8-Mile Run |
8.8 mi 1:01:00 Run |
| Jul 02 2008 Morning |
8-Mile Run |
8.0 mi 55:37 Run |
| Jul 01 2008 Morning |
7-Mile Runll |
7.0 mi 49:00 Run |
| Jun 30 2008 Morning |
6.5-Mile Run |
6.5 mi 43:00 Run |
| Jun 27 2008 Morning |
6-Mile Run |
6.0 mi 42:00 Run |
| Jun 25 2008 Morning |
6-Mile Run |
6.0 mi 37:04 Run |
| Jun 24 2008 Afternoon |
Hill Workout |
9.0 mi 1:02:04 Run |
| Jun 23 2008 Morning |
9-Mile Run |
9.0 mi 1:00:06 Run |
| Jun 22 2008 Afternoon |
9.3-Mile Run |
9.3 mi 1:04:37 Run |
| Jun 20 2008 Morning |
7.5-Mile runs |
7.5 mi 50:30 Run |
| Jun 19 2008 Morning |
9-Mile Run |
9.0 mi 1:02:02 Run |
| Jun 18 2008 Afternoon |
9-mile run |
9.0 mi 1:06:00 Run |
| Jun 16 2008 Afternoon |
8.7-Mile Run8.7 |
8.7 mi 1:00:05 Run |