Date | Title | Details |
---|---|---|
Sep 12 2009 Morning |
Tommy Titan Run |
6.7 mi Run |
Sep 11 2009 Morning |
CC practice |
4.5 mi Run |
Sep 10 2009 Morning |
CC Speed workout |
7.0 mi 48:00 Run |
Sep 09 2009 Afternoon |
CC Practice |
4.5 mi Run |
Sep 08 2009 Afternoon |
CC speed workout |
7.75 mi Run |
Sep 04 2009 Morning |
CC Practice |
4.5 mi Run |
Sep 03 2009 Afternoon |
Romeo Peachfest 5 Kilometer |
7.2 mi 20:38 Run |
Sep 02 2009 Morning |
CC Practice |
5.0 mi Run |
Sep 01 2009 Morning |
CC Speed workout |
6.5 mi Run |
Aug 31 2009 Morning |
CC practice |
6.0 mi Run |
Aug 29 2009 Morning |
CC speed workout |
6.0 mi Run |
Aug 28 2009 Morning |
CC Practice |
5.0 mi Run |
Aug 27 2009 Morning |
CC Tempo workout |
5.5 mi Run |
Aug 26 2009 Morning |
CC Practice |
5.5 mi Run |
Aug 25 2009 Morning |
Speed workout at Stoney Creek with CC |
6.0 mi Run |
Aug 20 2009 Morning |
Cross Country Camp |
6.0 mi Run |
Aug 19 2009 Morning |
Cross Country Camp |
7.1 mi Run |
Aug 18 2009 Afternoon |
Cross Country Camp |
4.0 mi Run |
Aug 18 2009 Morning |
Cross Country Camp |
5.0 mi Run |
Aug 17 2009 Morning |
Cross Country Camp |
4.0 mi Run |
Aug 17 2009 Morning |
Cross Country Camp |
5.5 mi Run |
Aug 16 2009 Afternoon |
Cross Country Camp |
5.0 mi Run |
Aug 15 2009 Morning |
Chieftain Relays |
7.15 mi Run |
Aug 13 2009 Morning |
Speed workout (CC) East Beach at Stoney Creek |
5.5 mi Run |
Aug 12 2009 Morning |
First official day of CC Practice |
6.0 mi Run |