Workouts (Jacob Lefler)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 20 2011 Morning |
(Untitled) |
8.0 mi 55:00 Run |
| Dec 19 2011 Morning |
(Untitled) |
7.0 mi 45:00 Run |
| Dec 17 2011 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Dec 16 2011 Morning |
(Untitled) |
8.0 mi 52:00 Run |
| Dec 12 2011 Morning |
(Untitled) |
9.0 mi 59:00 Run |
| Jul 01 2011 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Jun 30 2011 Morning |
(Untitled) |
8.0 mi 58:00 Run |
| Jun 29 2011 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jun 28 2011 Morning |
(Untitled) |
7.0 mi 52:00 Run |
| Jun 27 2011 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
| Jun 24 2011 Morning |
(Untitled) |
7.0 mi 48:00 Run |
| Jun 23 2011 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Jun 21 2011 Morning |
(Untitled) |
6.5 mi 45:00 Run |
| Jun 21 2011 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Jun 20 2011 Morning |
coles. first official practice |
8.0 mi 51:50 Run |
| Jun 17 2011 Morning |
(Untitled) |
7.5 mi 50:00 Run |
| Jun 16 2011 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Jun 15 2011 Morning |
(Untitled) |
6.0 mi 43:00 Run |
| Jun 14 2011 Morning |
(Untitled) |
5.5 mi 39:00 Run |
| Jun 13 2011 Morning |
(Untitled) |
5.0 mi 39:00 Run |
| Jun 06 2011 Morning |
1st day of practice |
7.0 mi 45:00 Run |
| Jun 03 2011 Morning |
(Untitled) |
6.0 mi 42:00 Run |
| Jun 01 2011 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| May 31 2011 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| May 30 2011 Night |
sfrgh |
12.0 mi 1:33:00 Run |