Workouts (Jim Schellens)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 27 2010 Morning |
Snelle Interval 300 - 500 |
7.8 KM 51:00 Run |
| Jul 26 2010 Morning |
rustige duurloop |
10.0 KM 53:00 Run |
| Jul 25 2010 Morning |
(Untitled) |
45.0 KM Bike |
| Jul 22 2010 Morning |
trage interval (2000-1500-1000-500) |
9.2 KM 21:54 Run |
| Jul 20 2010 Morning |
interval |
8.0 KM Run |
| Jul 13 2010 Morning |
(Untitled) |
10.72 KM Run |
| Jul 12 2010 Morning |
Rustige duurloop |
10.0 KM 51:47 Run |
| Jul 11 2010 Morning |
1u30 Spinnen |
45.0 KM Bike |
| Jul 10 2010 Morning |
500 m zwemmen |
0.5 KM Swim |
| Jul 08 2010 Morning |
5km veel te warm |
5.0 KM 35:00 Run |
| Jul 06 2010 Night |
Interval training 300-400-500 |
9.0 KM 30:49 Run |
| Jul 05 2010 Morning |
Rustige Duurloop |
10.0 KM 55:00 Run |
| Jul 03 2010 Morning |
Trail De Chiny |
26.0 KM 3:00:00 Run |
| Jun 17 2010 Morning |
3 |
5.0 KM 1:00:00 Run |
| Jun 15 2010 Morning |
Interval 4x1200 |
10.8 KM 1:00:31 Run |
| Jun 14 2010 Morning |
Rustige duurloop 10K |
10.0 KM 1:00:00 Run |
| Jun 13 2010 Morning |
Halve marathon la Roche |
21.1 KM 2:02:57 Run |
| Jun 12 2010 Morning |
Deurne Loopt 5K |
5.0 KM 21:00 Run |
| Jun 05 2010 Morning |
BK Berglopen |
6.0 KM 52:00 Run |
| May 31 2010 Morning |
rustige duurloop |
10.0 KM 55:00 Run |
| Apr 25 2010 Morning |
Antwerp 10miles |
16.1 KM 1:27:08 Run |
| Apr 22 2010 Morning |
Training |
8.5 KM 48:00 Run |
| Apr 20 2010 Morning |
intervaltraining 4x1200 |
9.1 KM 51:14 Run |
| Apr 11 2010 Morning |
Marathon Rotterdam (doel - uitlopen) |
42.2 KM 3:13:35 Run |
| Apr 05 2010 Morning |
rustige duurloop in Olmen |
18.96 KM 1:30:23 Run |