Workouts (Chrissy Ostrowski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 10 2008 Morning |
RIW | Run |
| Sep 09 2008 Morning |
Sore THGC |
10.7 mi Run |
| Sep 08 2008 Morning |
Sorry for not entering workouts! |
7.2 mi Run |
| Sep 07 2008 Morning |
Fields, golf course with dad! |
11.0 mi Run |
| Sep 06 2008 Morning |
Slow start- Kentucky 5K |
6.5 mi Run |
| Sep 05 2008 Morning |
Day before Kentucky race! | Run |
| Sep 04 2008 Afternoon |
North BFEC recovery run |
8.44 mi 1:22:16 Run |
| Sep 03 2008 Morning |
A1s |
7.53 mi Run |
| Sep 02 2008 Morning |
North BFEC! |
10.0 mi 1:31:30 Run |
| Sep 01 2008 Afternoon |
A3s! |
5.9 mi Run |
| Aug 31 2008 Morning |
Fields |
10.98 mi 1:24:33 Run |
| Aug 30 2008 Morning |
Fields |
12.0 mi 1:45:00 Run |
| Aug 29 2008 Morning |
Warmup |
0.7 mi 7:00 Run |
| Aug 29 2008 Morning |
Wooster 4K EARTHENWARE RACE |
2.49 mi 16:00 Run |
| Aug 28 2008 Morning |
Day before Wooster! | Run |
| Aug 27 2008 Morning |
3K, 2K, 3K, 1K |
10.2 mi Run |
| Aug 26 2008 Morning |
South BFEC Trails! |
6.3 mi Run |
| Aug 26 2008 Morning |
Swim! first time! |
25:00 Swim |
| Aug 25 2008 Morning |
A2/A3/A2/A3! |
10.8 mi Run |
| Aug 25 2008 Morning |
RIW |
20:00 Swim |
| Aug 24 2008 Morning |
Day off | Run |
| Aug 23 2008 Morning |
BFEC run w/ team, Morgan, and Naomi! |
11.22 mi 2:03:29 Run |
| Aug 22 2008 Morning |
3x3000 A1s on course |
8.7 mi Run |
| Aug 21 2008 Morning |
Golf course! |
9.6 mi Run |
| Aug 20 2008 Morning |
A1/A1/A2/A3! |
8.6 mi Run |