Workouts (Ibrahim Tembe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 15 2009 Morning |
(Untitled) |
15.05 mi 1:45:21 Run |
| Aug 14 2009 Morning |
(Untitled) |
10.0 mi 1:04:56 Run |
| Aug 13 2009 Morning |
(Untitled) |
7.24 mi 3:46:23 Run |
| Aug 12 2009 Morning |
Injury |
3.0 mi Run |
| Aug 11 2009 Morning |
Injury |
1.0 mi Run |
| Aug 10 2009 Morning |
Injury | Run |
| Aug 09 2009 Morning |
Injury |
1.0 mi Run |
| Aug 08 2009 Morning |
(Untitled) |
2.0 mi Run |
| Aug 07 2009 Morning |
(Untitled) |
7.0 mi Run |
| Aug 06 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 05 2009 Morning |
(Untitled) |
10.0 mi Run |
| Aug 04 2009 Morning |
800 hills |
6.49 mi 29:22:46 Run |
| Aug 03 2009 Morning |
(Untitled) |
12.0 mi Run |
| Aug 02 2009 Morning |
(Untitled) |
5.24 mi 6:38:58 Run |
| Aug 01 2009 Morning |
(Untitled) |
21.0 mi 2:14:00 Run |
| Jul 31 2009 Morning |
(Untitled) |
10.0 mi Run |
| Jul 31 2009 Morning |
Extra Run Home ( Monthly) ( 3-4 hours After Workouts) |
66.0 mi Run |
| Jul 30 2009 Morning |
(Untitled) |
5.0 mi 29:53 Run |
| Jul 29 2009 Morning |
(Untitled) |
12.0 mi Run |
| Jul 28 2009 Morning |
(Untitled) |
7.49 mi 13:56:37 Run |
| Jul 27 2009 Morning |
(Untitled) |
11.0 mi Run |
| Jul 26 2009 Morning |
(Untitled) |
5.24 mi 7:06:14 Run |
| Jul 25 2009 Morning |
(Untitled) |
21.0 mi 2:20:00 Run |
| Jul 24 2009 Morning |
(Untitled) |
10.0 mi Run |
| Jul 23 2009 Morning |
(Untitled) |
5.0 mi 30:10 Run |