Workouts (Brian Cromer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 19 2009 Morning |
Day off | Run |
| Jun 18 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jun 17 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jun 16 2009 Morning |
First run back! |
6.0 mi Run |
| Sep 07 2008 Morning |
Long run |
7.0 mi Run |
| Sep 01 2008 Morning |
almost mugged | Run |
| Aug 26 2008 Morning |
Tempo |
6.0 mi Run |
| Aug 04 2008 Morning |
No run, hamstring | Run |
| Aug 03 2008 Afternoon |
Run |
7.1 mi 50:00 Run |
| Aug 02 2008 Morning |
Run |
8.0 mi Run |
| Aug 01 2008 Morning |
No run | Run |
| Jul 31 2008 Morning |
Fast run |
4.0 mi 25:10 Run |
| Jul 30 2008 Morning |
Two runs |
6.0 mi Run |
| Jul 29 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jul 28 2008 Morning |
Run |
4.0 mi Run |
| Jul 27 2008 Morning |
(Untitled) | Run |
| Jul 26 2008 Morning |
(Untitled) | Run |
| Jul 25 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jul 24 2008 Morning |
Run |
7.0 mi Run |
| Jul 23 2008 Morning |
(Untitled) |
2.0 mi 45:00 Swim |
| Jul 23 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jul 22 2008 Morning |
(Untitled) |
7.0 mi Run |
| Jul 21 2008 Morning |
(Untitled) |
2.0 mi 46:00 Swim |
| Jul 21 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jul 20 2008 Afternoon |
Bike |
1:22:00 Bike |