Workouts (Brian Cromer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 19 2008 Morning |
Run |
10.0 mi Run |
| Jul 18 2008 Night |
run |
5.0 mi Run |
| Jul 18 2008 Afternoon |
Swim |
2.0 mi 45:30 Swim |
| Jul 18 2008 Morning |
Lift | Weights |
| Jul 17 2008 Afternoon |
run |
6.5 mi Run |
| Jul 16 2008 Night |
run |
5.0 mi Run |
| Jul 16 2008 Morning |
swim |
1.4 mi Swim |
| Jul 15 2008 Night |
run |
9.0 mi Run |
| Jul 14 2008 Afternoon |
Swim |
1.5 mi 35:00 Swim |
| Jul 14 2008 Morning |
Run |
5.0 mi Run |
| Jul 13 2008 Afternoon |
Bike |
1:25:00 Bike |
| Jul 12 2008 Morning |
(Untitled) |
12.5 mi 1:28:00 Run |
| Jul 09 2008 Morning |
Swim |
2.0 mi 45:00 Swim |
| Jul 09 2008 Morning |
Lift | Weights |
| Jul 09 2008 Morning |
run |
4.0 mi Run |
| Jul 08 2008 Morning |
Run |
7.0 mi Run |
| Jul 07 2008 Afternoon |
run/bike/swim |
4.0 mi Run |
| Jul 07 2008 Afternoon |
swim |
1.9 mi 40:00 Swim |
| Jul 06 2008 Afternoon |
Bike |
1:07:00 Bike |
| Jul 05 2008 Morning |
run |
5.0 mi Run |
| Jul 04 2008 Afternoon |
hills |
7.0 mi Run |
| Jul 03 2008 Afternoon |
run |
7.4 mi Run |
| Jul 02 2008 Morning |
run/swim |
2.0 mi 43:00 Swim |
| Jul 02 2008 Morning |
swim/run |
3.0 mi Run |
| Jul 02 2008 Morning |
Lift | Weights |