Workouts (Justin yakubesan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 11 2008 Morning |
(Untitled) |
6.2 mi 43:00 Run |
| Jul 09 2008 Morning |
(Untitled) |
4.0 mi Run |
| Jul 07 2008 Morning |
mercy |
5.0 mi Run |
| Jul 04 2008 Morning |
Peach Tree Road Race |
6.2 mi 39:00 Run |
| Jul 03 2008 Morning |
race prep |
2.0 mi Run |
| Jul 01 2008 Morning |
warm up |
1.0 mi Run |
| Jul 01 2008 Morning |
tempo |
3.0 mi Run |
| Jun 30 2008 Morning |
(Untitled) |
4.0 mi Run |
| Jun 27 2008 Morning |
(Untitled) |
3.0 mi Run |
| Jun 25 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jun 23 2008 Morning |
(Untitled) |
4.0 mi Run |
| Jun 21 2008 Morning |
Morning Long Run |
8.0 mi 59:42 Run |
| Jun 20 2008 Morning |
(Untitled) |
4.0 mi Run |
| Jun 19 2008 Morning |
(Untitled) |
16.0 mi Bike |
| Jun 18 2008 Morning |
(Untitled) |
5.5 mi Run |
| Jun 17 2008 Morning |
(Untitled) |
6.0 mi Run |
| Jun 16 2008 Morning |
tempo |
4.0 mi Run |
| Jun 15 2008 Morning |
(Untitled) |
7.0 mi Run |
| Jun 14 2008 Morning |
ACT/Boy Scout meeting | Other |
| Jun 13 2008 Morning |
(Untitled) |
6.0 mi Run |
| Jun 12 2008 Morning |
Fast Pace Run |
3.2 mi 21:00 Run |
| Jun 11 2008 Morning |
(Untitled) |
4.0 mi Run |
| Jun 10 2008 Morning |
(Untitled) |
3.0 mi Run |
| Jun 10 2008 Morning |
(Untitled) |
4.0 mi Run |
| Jun 09 2008 Morning |
mercy |
5.0 mi Run |