Workouts (Craig Workman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 24 2014 Morning |
Downtown |
7.1 KM 42:29 Run |
| Apr 19 2014 Morning |
Downtown |
7.1 KM 42:48 Run |
| Jul 21 2012 Morning |
down town |
7.07 KM 45:29 Run |
| Jul 15 2012 Morning |
down town |
7.0 KM 44:50 Run |
| May 20 2012 Morning |
mohawk pt |
49.52 KM 1:55:00 Bike |
| May 19 2012 Morning |
golf course rd |
13.1 KM 1:23:10 Run |
| May 13 2012 Morning |
long beach gulf course |
31.01 KM 1:09 Bike |
| May 12 2012 Morning |
lake run |
9.95 KM 1:04:00 Run |
| May 05 2012 Morning |
grand island half marathon |
21.08 KM 2:08 Run |
| Apr 28 2012 Morning |
undy 500 |
5.0 KM 25:40 Run |
| Apr 26 2012 Night |
downtown |
8.26 KM 52:21 Run |
| Apr 24 2012 Morning |
tread mill |
5.01 KM 24:00 Run |
| Apr 14 2012 Morning |
wiskey run |
13.02 KM 1:27:00 Run |
| Apr 08 2012 Morning |
mohawk point |
45.26 KM 1:56:00 Bike |
| Apr 07 2012 Morning |
jorden 5 k |
5.0 KM 25:00 Run |
| Mar 31 2012 Afternoon |
down town jac k knife bridge |
10.75 KM 1:07:00 Run |
| Mar 22 2012 Morning |
Morgans point |
14.1 KM 1:29:01 Run |
| Mar 20 2012 Morning |
erie beach gulf course |
31.09 KM 1:20:10 Bike |
| Mar 19 2012 Afternoon |
rathon rd |
10.1 KM 1:01:01 Run |
| Mar 18 2012 Morning |
ride to Welland |
17.65 KM 1:45 Bike |
| Mar 16 2012 Morning |
quarry rd |
8.2 KM 47:13 Run |
| Mar 15 2012 Morning |
downtown |
7.01 KM 43:57 Run |
| Mar 07 2012 Morning |
check boat |
9.1 KM 57:22 Run |
| Mar 04 2012 Morning |
downtown |
9.1 KM 57:29 Run |
| Feb 28 2012 Morning |
downtown |
6.03 KM 38:06 Run |