Workouts (Craig Workman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 20 2010 Morning |
downtown to main st |
12.06 KM 1:10:39 Run |
| Feb 17 2010 Morning |
tread mill |
2.25 KM 0:20 Run |
| Feb 13 2010 Morning |
y 10 mile race |
16.18 KM 1:29:47 Run |
| Feb 07 2010 Morning |
Mr Eds superbowl race |
5.0 KM 25:26 Run |
| Feb 06 2010 Morning |
orlando |
12.0 KM 1:15:00 Run |
| Feb 05 2010 Night |
GYM |
6.04 KM 24:03 Run |
| Feb 03 2010 Afternoon |
downtown |
6.41 KM 38:26 Run |
| Jan 31 2010 Morning |
penguin race |
5.0 KM 24:18 Run |
| Jan 23 2010 Morning |
augustine rd |
20.09 KM 2:06:47 Run |
| Jan 22 2010 Night |
bessy rd |
6.03 KM 37:28 Run |
| Jan 21 2010 Night |
down town |
6.51 KM 40:56 Run |
| Jan 20 2010 Afternoon |
down town |
6.07 KM 35:36 Run |
| Jan 19 2010 Morning |
welland auto marine |
4.5 KM 25:45 Run |
| Jan 17 2010 Afternoon |
east side |
8.32 KM 49:00 Run |
| Jan 15 2010 Afternoon |
downtown |
6.13 KM 35:36 Run |
| Jan 03 2010 Morning |
DOWN TOWN |
6.5 KM 41:34 Run |
| Dec 26 2009 Morning |
(Untitled) |
10.0 KM 1:01:42 Run |
| Dec 20 2009 Afternoon |
(Untitled) |
6.2 KM 35:00 Run |
| Dec 19 2009 Afternoon |
down town |
5.51 KM 30:52 Run |
| Dec 13 2009 Afternoon |
downtown |
6.12 KM 34:16 Run |
| Dec 07 2009 Night |
down town |
6.09 KM 37:08 Run |
| Dec 01 2009 Night |
down town |
6.05 KM 35:37 Run |
| Nov 26 2009 Morning |
turkey trot |
8.0 KM 40:10 Run |
| Nov 24 2009 Morning |
down town |
6.29 KM 36:00 Run |
| Nov 22 2009 Afternoon |
rathon inn |
10.0 KM 59:55 Run |