Workouts (Craig Workman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 18 2009 Night |
down town |
5.46 KM 33:00 Run |
| Aug 16 2009 Afternoon |
rathon road |
10.0 KM 54:00 Run |
| Aug 10 2009 Night |
down town |
6.0 KM 34:00 Run |
| Aug 08 2009 Morning |
rathon road |
10.0 KM 52:00 Run |
| Aug 07 2009 Morning |
rathon road |
10.0 KM 53:00 Run |
| Aug 04 2009 Morning |
downtown |
6.0 KM 34:00 Run |
| Aug 03 2009 Night |
cement plant road |
8.0 KM Run |
| Aug 01 2009 Morning |
Port Colborne Race |
5.0 KM 23:30 Run |