Workouts (daniel goodwin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2009 Night |
(Untitled) |
6.5 mi 53:00 Run |
| Aug 28 2009 Afternoon |
(Untitled) |
8.0 mi 1:00:00 Run |
| Aug 27 2009 Night |
(Untitled) |
10.0 mi 1:20:00 Run |
| Aug 25 2009 Night |
(Untitled) |
8.0 mi 1:00:00 Run |
| Aug 24 2009 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Aug 23 2009 Night |
(Untitled) |
18.5 mi 2:45:00 Run |
| Aug 21 2009 Morning |
(Untitled) |
6.0 mi 50:00 Run |
| Aug 20 2009 Morning |
(Untitled) |
8.0 mi 1:07:30 Run |
| Aug 19 2009 Afternoon |
Track Workout |
10.0 mi 1:30:00 Run |
| Aug 18 2009 Morning |
(Untitled) |
8.0 mi 1:10:00 Run |
| Aug 16 2009 Morning |
(Untitled) |
17.0 mi 2:20:00 Run |
| Aug 14 2009 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
| Aug 13 2009 Morning |
(Untitled) |
5.0 mi 38:00 Run |
| Aug 12 2009 Morning |
Easy run |
10.5 mi 1:27:00 Run |
| Aug 11 2009 Afternoon |
2 mile race |
6.0 mi 50:00 Run |
| Aug 10 2009 Afternoon |
Pre race |
3.0 mi 26:00 Run |
| Aug 09 2009 Morning |
Long Run |
16.0 mi 2:10:00 Run |