Workouts (Jordan Andersen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 13 2017 Morning |
2x12min + strides |
10.5 mi Run |
| Dec 12 2017 Morning |
520 trail + bear creek loop |
9.0 mi Run |
| Dec 11 2017 Morning |
Dog park + SRT w/Brian |
16.2 mi Run |
| Dec 09 2017 Morning |
5+1 easier |
12.0 mi Run |
| Dec 08 2017 Morning |
CKC w/Hillary |
9.3 mi Run |
| Dec 08 2017 Morning |
Around the neighborhood |
4.0 mi Run |
| Dec 07 2017 Morning |
CKC |
8.1 mi Run |
| Dec 07 2017 Morning |
Down 31st to lake washington |
5.8 mi Run |
| Dec 06 2017 Morning |
5 rep fartlek, 5x150 |
9.5 mi Run |
| Dec 05 2017 Morning |
Lake Washington loop |
4.0 mi Run |
| Dec 05 2017 Morning |
Marymoor |
8.0 mi Run |
| Dec 04 2017 Morning |
home to 116th |
5.2 mi Run |
| Dec 04 2017 Morning |
Along lake washington w/Brian |
14.5 mi Run |
| Dec 03 2017 Morning |
Home to 116th |
5.2 mi Run |
| Dec 02 2017 Morning |
7mi tempo (2+2+2+1) |
13.8 mi Run |
| Dec 01 2017 Morning |
132nd St out n back |
6.8 mi Run |
| Nov 30 2017 Morning |
CKC w/Hillary |
8.0 mi Run |
| Nov 30 2017 Morning |
Around Bellevue |
5.0 mi Run |
| Nov 29 2017 Morning |
8x1000 |
10.4 mi Run |
| Nov 28 2017 Morning |
Connector Trail |
8.1 mi Run |
| Nov 27 2017 Morning |
Cd |
3.0 mi Run |
| Nov 27 2017 Morning |
520 trail |
8.4 mi Run |
| Nov 27 2017 Morning |
Ckc |
7.1 mi Run |
| Nov 26 2017 Morning |
Sjj group run |
17.6 mi Run |
| Nov 25 2017 Morning |
5+1 |
12.1 mi Run |