Workouts (Jordan Andersen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 14 2018 Morning |
Bridle Trails |
7.0 mi Run |
| Jun 13 2018 Morning |
5mi Progression |
10.0 mi Run |
| Jun 12 2018 Morning |
Busse Woods |
9.2 mi Run |
| Jun 11 2018 Morning |
Farm Run |
5.0 mi Run |
| Jun 11 2018 Morning |
Busse Woods |
8.3 mi Run |
| Jun 10 2018 Morning |
Relay Iowa Day 3 |
7.3 mi Run |
| Jun 09 2018 Morning |
Relay Iowa Day 2 - Mile repeats |
11.7 mi Run |
| Jun 08 2018 Morning |
Relay Iowa Day 1 |
14.7 mi Run |
| Jun 07 2018 Morning |
Omoha river trail |
8.4 mi Run |
| Jun 06 2018 Morning |
Around the CD |
3.0 mi Run |
| Jun 06 2018 Morning |
3x1mi 5xhills |
9.0 mi Run |
| Jun 05 2018 Morning |
CD to Lake Washington |
6.0 mi Run |
| Jun 05 2018 Morning |
SRT + bear creek |
8.2 mi Run |
| Jun 04 2018 Morning |
powerline + dog park |
15.3 mi Run |
| Jun 03 2018 Morning |
Shakeout - Janky knee |
3.1 mi Run |
| Jun 03 2018 Morning |
4x1k really flat |
7.0 mi Run |
| Jun 02 2018 Morning |
North Twin |
15.0 mi Bike |
| Jun 01 2018 Morning |
CKC |
7.8 mi Run |
| May 31 2018 Morning |
West Werks to work |
8.2 mi Run |
| May 31 2018 Morning |
Work to West Werks |
8.3 mi Run |
| May 30 2018 Morning |
2x12min + 5x150meter |
10.0 mi Run |
| May 30 2018 Morning |
Around the hood |
3.0 mi Run |
| May 29 2018 Morning |
Dog park |
8.0 mi Run |
| May 28 2018 Morning |
SRT + dog park |
14.0 mi Run |
| May 27 2018 Morning |
Around seattle |
10.1 mi Run |