Workouts (Jordan Andersen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 02 2017 Morning |
ckc |
9.0 mi Run |
| Mar 01 2017 Morning |
3mi + 8x150m |
8.1 mi Run |
| Feb 28 2017 Morning |
2xmarymoor |
8.9 mi Run |
| Feb 27 2017 Morning |
kirkland waterfront normal then CKC easy |
9.0 mi Run |
| Feb 26 2017 Morning |
East lake sammamish |
8.0 mi Run |
| Feb 25 2017 Morning |
HOTS |
3.0 mi Other |
| Feb 24 2017 Morning |
10mi @ 6:24 w/Brian |
12.7 mi Run |
| Feb 23 2017 Morning |
Kirkland waterfront + ckc |
9.3 mi Run |
| Feb 22 2017 Morning |
4x1mi |
9.3 mi Run |
| Feb 21 2017 Morning |
SRT - kinda fast |
8.0 mi Run |
| Feb 20 2017 Morning |
srt + marymoor |
10.1 mi Run |
| Feb 19 2017 Morning |
svt morth bend to rattlesnake |
15.1 mi Run |
| Feb 18 2017 Morning |
8+0 tempo |
12.3 mi Run |
| Feb 17 2017 Morning |
Donut Run |
5.0 mi Run |
| Feb 17 2017 Morning |
Home to 116th |
5.3 mi Run |
| Feb 16 2017 Morning |
ckc |
8.0 mi Run |
| Feb 15 2017 Morning |
8x800 |
9.0 mi Run |
| Feb 14 2017 Morning |
ckc hobby jog |
6.2 mi Run |
| Feb 14 2017 Morning |
520 trail + SRT |
5.9 mi Run |
| Feb 13 2017 Morning |
Dog park + SRT |
14.0 mi Run |
| Feb 12 2017 Morning |
valentines day dash |
8.4 mi 16:42 Run |
| Feb 11 2017 Morning |
skiing |
1.0 mi Other |
| Feb 10 2017 Morning |
slow tempo w/brian |
10.8 mi Run |
| Feb 09 2017 Morning |
Easy w/liz+carol |
5.9 mi Run |
| Feb 09 2017 Morning |
easy w/Hillary |
6.0 mi Run |