| Date | Title | Details |
|---|---|---|
| Nov 11 2015 Morning |
4x1200 |
7.0 mi Run |
| Nov 09 2015 Morning |
long 520 loop |
6.9 mi Run |
| Nov 08 2015 Morning |
around dad's |
7.2 mi Run |
| Nov 07 2015 Morning |
1000s and 2000s |
8.3 mi Run |
| Nov 06 2015 Morning |
bellevue parks |
7.6 mi Run |
| Nov 06 2015 Morning |
friday morning group |
4.8 mi Run |
| Nov 05 2015 Morning |
secret trail to 140th |
3.8 mi Run |
| Nov 04 2015 Morning |
400 15:00 tempo 4x800 |
9.5 mi Run |
| Nov 03 2015 Morning |
Around the neighborhood |
4.3 mi Run |
| Nov 02 2015 Morning |
Marymoor |
4.5 mi Run |
| Nov 01 2015 Morning |
Kirkland/Redmond loop w/Hillary |
16.1 mi Run |
| Oct 31 2015 Morning |
10x400 |
8.8 mi Run |
| Oct 29 2015 Morning |
Dog park w/Hillary |
5.4 mi Run |
| Oct 28 2015 Morning |
1600 4x200 1600 |
5.0 mi Run |
| Oct 27 2015 Morning |
Marymoor |
5.2 mi Run |
| Oct 26 2015 Morning |
sammamish river trail |
5.0 mi Run |
| Oct 22 2015 Morning |
Bridle Trails |
5.0 mi Run |
| Oct 21 2015 Morning |
800's |
6.0 mi Run |
| Oct 20 2015 Morning |
520 Loop |
4.1 mi Run |
| Oct 19 2015 Morning |
Trail Out/Back |
5.2 mi Run |
| Oct 18 2015 Morning |
leavenworth |
6.0 mi Run |
| Oct 15 2015 Morning |
Marymoor with Hillary |
6.5 mi Run |
| Oct 14 2015 Morning |
really easy around track |
4.0 mi Run |
| Oct 11 2015 Morning |
Chicago marathon |
26.2 mi 2:43:23 Run |
| Oct 10 2015 Morning |
around grant park |
4.0 mi Run |