Workouts (Jordan Andersen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 07 2018 Morning |
3mi tempo + 4x3min hills |
12.7 mi Run |
| Apr 06 2018 Morning |
SLOW morning shakeout |
2.9 mi Run |
| Apr 06 2018 Morning |
Around Medina |
8.1 mi Run |
| Apr 05 2018 Morning |
7x800+3x400 |
9.4 mi Run |
| Apr 04 2018 Morning |
ckc ESR track tagalong |
8.0 mi Run |
| Apr 02 2018 Morning |
SRT + dog park |
13.3 mi Run |
| Mar 31 2018 Morning |
5 mp |
17.3 mi Run |
| Mar 30 2018 Morning |
Cd |
4.1 mi Run |
| Mar 30 2018 Morning |
VW to redmond |
5.8 mi Run |
| Mar 29 2018 Morning |
around dt bellevue |
6.0 mi Run |
| Mar 29 2018 Morning |
Frink Park For Once |
4.6 mi Run |
| Mar 28 2018 Morning |
4mi tempo + 6x45s hills |
10.2 mi Run |
| Mar 27 2018 Morning |
Connector + bearcreak loop x 2 |
8.3 mi Run |
| Mar 27 2018 Morning |
Around the CD |
3.0 mi Run |
| Mar 26 2018 Morning |
Around the neighborhood |
3.0 mi Run |
| Mar 26 2018 Morning |
Dog park + ELS |
16.0 mi Run |
| Mar 25 2018 Morning |
Skiing |
1.0 mi Other |
| Mar 25 2018 Morning |
home to KMS |
6.7 mi Run |
| Mar 24 2018 Morning |
13@MP |
15.8 mi Run |
| Mar 23 2018 Morning |
home to KMS |
6.7 mi Run |
| Mar 23 2018 Morning |
Around medina |
8.1 mi Run |
| Mar 22 2018 Morning |
vw to marymoor |
8.3 mi Run |
| Mar 22 2018 Morning |
i90 bridge w/Liz |
7.4 mi Run |
| Mar 21 2018 Morning |
Roosevelt rectangles |
10.2 mi Run |
| Mar 20 2018 Morning |
home to KMS |
6.7 mi Run |