Workouts (Jordan Andersen)

Calendar - Statistics - Workouts
Date Title Details
May 21 2015
Morning		 Bridle trails, watershet, kirkland corridor 8.0 mi
Run
May 20 2015
Morning		 4x400 8x200 6.0 mi
Run
May 19 2015
Morning		 north on trail 4.0 mi
Run
May 18 2015
Morning		 powerline 6.5 mi
Run
May 17 2015
Morning		 silverdale trail 6.7 mi
Run
May 16 2015
Morning		 4+1 tempo 9.5 mi
Run
May 14 2015
Morning		 bridle trails 6.0 mi
Run
May 13 2015
Morning		 5x800 6.0 mi
Run
May 12 2015
Morning		 Marymoor 4.8 mi
Run
May 11 2015
Morning		 Dog park 6.0 mi
Run
May 09 2015
Morning		 Mt Pugh - fucked my knee again 12.0 mi
Walk
May 08 2015
Morning		 Work to kelsey creek 5.0 mi
Run
May 06 2015
Morning		 4x1 mile 6.0 mi
Run
May 05 2015
Morning		 520 loop 4.0 mi
Run
May 04 2015
Morning		 SRT willows road trail loop 6.5 mi
Run
May 03 2015
Morning		 Greenlake to UW arboretum 13.5 mi
Run
May 02 2015
Morning		 Cinco De Mayo 8k 7.0 mi
28:13
Run
May 01 2015
Morning		 Early Morning Run 5.9 mi
Run
Apr 29 2015
Morning		 6x1200 uphill 6.9 mi
Run
Apr 28 2015
Morning		 Junk run around neighborhood 3.9 mi
Run
Apr 27 2015
Morning		 Trail out and back 6.2 mi
Run
Apr 26 2015
Morning		 powerline ish 9.8 mi
Run
Apr 25 2015
Morning		 bellevue watershed 6.5 mi
Run
Apr 22 2015
Morning		 2x200 6x400 2x200 5.0 mi
Run
Apr 21 2015
Morning		 520 loop 4.8 mi
Run