Workouts (Jordan Andersen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 20 2015 Morning |
sammamish river trail + Marymoor |
8.0 mi Run |
| Apr 17 2015 Morning |
Work to kelsey creek |
5.7 mi Run |
| Apr 15 2015 Morning |
2x200 400 2x1600 400 2x200 |
5.8 mi Run |
| Apr 14 2015 Morning |
Bridge loop |
5.0 mi Run |
| Apr 11 2015 Morning |
neighborhood |
4.7 mi Run |
| Apr 09 2015 Morning |
bridle trails |
5.0 mi Run |
| Apr 08 2015 Morning |
Weird park intervals |
4.0 mi Run |
| Apr 07 2015 Morning |
Dog park |
5.5 mi Run |
| Apr 06 2015 Morning |
dog park |
5.5 mi Run |
| Apr 04 2015 Morning |
Northcreek |
11.0 mi Run |
| Apr 02 2015 Morning |
secret trail to 148th |
4.5 mi Run |
| Apr 01 2015 Morning |
Easy Track Tempo |
6.5 mi Run |
| Mar 31 2015 Morning |
Bridge Loop |
4.5 mi Run |
| Mar 30 2015 Morning |
Bridlecrest |
6.8 mi Run |
| Mar 28 2015 Morning |
Beat the bunny 5k |
4.61 mi 16:45 Run |
| Mar 26 2015 Morning |
Bridle Trails |
5.0 mi Run |
| Mar 25 2015 Morning |
2x1 mile + 1200 |
4.0 mi Run |
| Mar 24 2015 Morning |
Super slow |
4.5 mi Run |
| Mar 21 2015 Morning |
3mi tempo + 8x800 |
11.5 mi Run |
| Mar 20 2015 Morning |
part the way to larson lake |
5.7 mi Run |
| Mar 19 2015 Morning |
random squares |
6.8 mi Run |
| Mar 18 2015 Morning |
1600 1200 800 600 200 |
7.5 mi Run |
| Mar 17 2015 Morning |
Trail out and back + bonus loop |
6.8 mi Run |
| Mar 16 2015 Morning |
powerline + park loop |
7.5 mi Run |
| Mar 15 2015 Morning |
around dad's |
13.0 mi Run |