Workouts (Jordan Andersen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 19 2014 Morning |
Actually Soccer |
1.0 mi Run |
| Nov 19 2014 Morning |
3mi tempo + 2x800 |
8.2 mi Run |
| Nov 18 2014 Morning |
SJJ to powerline |
4.3 mi Run |
| Nov 17 2014 Morning |
SJJ to 124th |
6.0 mi Run |
| Nov 16 2014 Morning |
mill creek to everett interurban |
14.0 mi Run |
| Nov 15 2014 Morning |
8x1200 |
11.7 mi Run |
| Nov 13 2014 Morning |
520 loop |
7.5 mi Run |
| Nov 12 2014 Morning |
5x( 600 400) |
5.0 mi Run |
| Nov 12 2014 Morning |
Actually Soccer |
1.0 mi Run |
| Nov 11 2014 Morning |
"party light" SJJ run |
4.0 mi Run |
| Nov 10 2014 Morning |
Marymoor + bonus mile |
5.3 mi Run |
| Nov 09 2014 Morning |
vinland |
4.8 mi Run |
| Nov 08 2014 Morning |
Ravenna Park |
5.0 mi Run |
| Nov 06 2014 Morning |
Reverse Secret Trail |
5.1 mi Run |
| Nov 05 2014 Morning |
3x400 800 3x400 |
5.0 mi Run |
| Nov 05 2014 Morning |
Actually Soccer |
1.0 mi Run |
| Nov 03 2014 Morning |
out and back on trail |
5.5 mi Run |
| Nov 02 2014 Morning |
pntf regionals |
6.7 mi 39:30 Run |
| Oct 30 2014 Morning |
Short loop past LWHS |
4.0 mi Run |
| Oct 29 2014 Morning |
3x1 mile |
5.8 mi Run |
| Oct 27 2014 Morning |
520 loop |
7.8 mi Run |
| Oct 20 2014 Morning |
dog park |
5.5 mi Run |
| Oct 19 2014 Morning |
Centennial trail |
14.5 mi Run |
| Oct 18 2014 Morning |
Emerald City Open |
7.27 mi 29:45 Run |
| Oct 16 2014 Morning |
Bridle Trails + powerline a bit |
6.5 mi Run |