| Date | Title | Details |
|---|---|---|
| Apr 10 2014 Morning |
Bellevue Park Tour |
8.3 mi Run |
| Apr 10 2014 Morning |
bridle trails |
5.0 mi Run |
| Apr 09 2014 Morning |
8x600m |
7.25 mi Run |
| Apr 07 2014 Morning |
dog park |
5.5 mi 43:00 Run |
| Apr 06 2014 Morning |
Snohomish Centennial Trail |
12.0 mi Run |
| Apr 05 2014 Morning |
Canyon Park with the Houck's |
11.6 mi Run |
| Apr 03 2014 Morning |
520 bike path |
7.0 mi Run |
| Apr 02 2014 Morning |
weird timed workout |
6.0 mi Run |
| Apr 01 2014 Morning |
Through Kenmore |
8.0 mi Run |
| Mar 31 2014 Morning |
Powerline |
6.3 mi Run |
| Mar 29 2014 Morning |
All over Mill Creek |
14.0 mi Run |
| Mar 27 2014 Morning |
Kirkland Rail Trail |
9.0 mi Run |
| Mar 26 2014 Morning |
4x1200 |
7.0 mi Run |
| Mar 24 2014 Morning |
sammamish river trail to redmond rail trail |
6.0 mi Run |
| Mar 20 2014 Morning |
60 acres to merrymoor |
7.0 mi Run |
| Mar 19 2014 Morning |
5x1000 |
6.0 mi Run |
| Mar 18 2014 Morning |
west side sammamish river trail |
7.0 mi Run |
| Mar 17 2014 Morning |
east lake sammamish |
6.0 mi Run |
| Mar 15 2014 Morning |
St. Patty's day dash |
5.1 mi 18:30 Run |
| Mar 13 2014 Morning |
Eagle Loop w/Sadir |
6.8 mi 49:00 Run |
| Mar 12 2014 Morning |
2x(1000 800 600 400) |
8.8 mi Run |
| Mar 10 2014 Morning |
Power line + extra |
8.0 mi Run |
| Mar 09 2014 Morning |
Snohomish Centential Trail |
12.3 mi 1:31:00 Run |
| Mar 08 2014 Morning |
pope and talbot |
4.5 mi Run |
| Mar 06 2014 Morning |
Super easy |
5.7 mi 55:00 Run |