Workouts (Jordan Andersen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2013 Morning |
E lake sammamsh trail |
13.1 mi Run |
| Aug 31 2013 Morning |
lake padden relay |
5.5 mi Run |
| Aug 29 2013 Morning |
520 bike path |
7.5 mi Run |
| Aug 28 2013 Morning |
16x200 |
4.5 mi Run |
| Aug 26 2013 Morning |
dog park |
5.5 mi Run |
| Aug 25 2013 Morning |
lies |
12.0 mi Run |
| Aug 18 2013 Morning |
lies |
14.0 mi Run |
| Aug 11 2013 Morning |
lies |
17.0 mi Run |
| Aug 04 2013 Morning |
lies |
21.0 mi Run |
| Jul 28 2013 Morning |
lies |
11.0 mi Run |
| Jul 21 2013 Morning |
lies |
16.0 mi Run |
| Jul 14 2013 Morning |
lies |
20.0 mi Run |
| Jul 07 2013 Morning |
lies |
19.0 mi Run |
| Jun 30 2013 Morning |
lies |
29.0 mi Run |
| Jun 23 2013 Morning |
lies |
23.0 mi Run |
| Jun 16 2013 Morning |
lies |
32.0 mi Run |
| Jun 08 2013 Morning |
4mi tempo + wo/cd |
6.0 mi Run |
| Jun 05 2013 Morning |
8x400 |
5.0 mi Run |
| Jun 03 2013 Morning |
Easy (sick) |
5.0 mi Run |
| Jun 02 2013 Morning |
mt deception attempt |
11.0 mi Walk |
| Jun 01 2013 Morning |
mt deception attempt |
9.0 mi Walk |
| May 29 2013 Morning |
4x(400 200 200)5 |
5.0 mi Run |
| May 27 2013 Morning |
Yakima Greenway |
8.0 mi 58:00 Run |
| May 24 2013 Morning |
To Work |
8.3 mi 58:00 Run |
| May 23 2013 Morning |
Eagle loop |
7.1 mi 59:00 Run |