Workouts (Jordan Andersen)

Calendar - Statistics - Workouts
Date Title Details
May 22 2013
Morning		 2x1200 3x800 8.0 mi
1:00:00
Run
May 20 2013
Morning		 couldn't find the group :( 7.0 mi
48:47
Run
May 19 2013
Morning		 Beat the bridge 8k 5.0 mi
29:43
Run
May 17 2013
Morning		 To Work 8.2 mi
59:00
Run
May 16 2013
Morning		 From Work 8.2 mi
56:00
Run
May 15 2013
Morning		 8x400 5.3 mi
Run
May 13 2013
Morning		 Dog park + a little extra 8.4 mi
1:02:00
Run
May 11 2013
Morning		 Early fartlek 8.0 mi
56:00
Run
May 09 2013
Morning		 to work 8.3 mi
1:00:00
Run
May 09 2013
Morning		 from work 8.3 mi
58:00
Run
May 08 2013
Morning		 4 mi tempo 5.0 mi
Run
May 06 2013
Morning		 dog park + e lake sammamish 8.25 mi
1:02:00
Run
May 02 2013
Morning		 132nd, 140th, 70th 5.75 mi
Run
May 01 2013
Morning		 2x1 mile, 800m, 1 hill repeat, around the neighborhood 5.0 mi
Run
Apr 29 2013
Morning		 powerline 6.3 mi
Run
Apr 28 2013
Morning		 Mt. Si Ultra bandit 12.0 mi
1:19:00
Run
Apr 25 2013
Morning		 Bridle Trails 5.0 mi
Run
Apr 24 2013
Morning		 200's & 800's 4.7 mi
Run
Apr 22 2013
Morning		 (Untitled) 7.0 mi
Run
Apr 21 2013
Morning		 gamblewood 4.0 mi
Run
Apr 15 2013
Morning		 Boston Marathon 26.4 mi
3:04:53
Run
Apr 14 2013
Morning		 Pre-race warmup 2.0 mi
Run
Apr 11 2013
Morning		 Bridle Trails 5.2 mi
Run
Apr 10 2013
Morning		 marathon pace test 8.08 mi
53:16
Run
Apr 08 2013
Morning		 Easy dog park 5.25 mi
40:00
Run