Workouts (Jordan Andersen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 02 2013 Morning |
ACTUALLY SKIING |
8.0 mi Run |
| Mar 01 2013 Morning |
Sammamish River Trail w/Brian |
6.0 mi 43:30 Run |
| Feb 28 2013 Morning |
70th 520 148th |
7.0 mi 55:00 Run |
| Feb 27 2013 Morning |
3x1 mile |
5.0 mi Run |
| Feb 24 2013 Morning |
Cougar Mountain with Gabbi/Glen |
16.0 mi 2:00:00 Run |
| Feb 23 2013 Morning |
tempo w/brian |
6.0 mi Run |
| Feb 21 2013 Morning |
Railroad w/ZBrent |
5.75 mi Run |
| Feb 20 2013 Morning |
3.5mi tempo |
5.0 mi Run |
| Feb 18 2013 Morning |
10x10s sprints through marymoor |
5.5 mi Run |
| Feb 16 2013 Morning |
Burke Gillman N from university village |
16.0 mi 1:53:00 Run |
| Feb 15 2013 Morning |
Sammamish River Trail from VW |
4.6 mi 29:20 Run |
| Feb 13 2013 Morning |
2mi tempo + 800 2x400 |
6.0 mi Run |
| Feb 12 2013 Morning |
Explored the north creek trail w/Erica |
8.0 mi 1:03:00 Run |
| Feb 11 2013 Morning |
sammamish river trail |
6.0 mi 45:00 Run |
| Feb 10 2013 Morning |
Power line + sammamish river trail |
12.5 mi 1:28:30 Run |
| Feb 09 2013 Morning |
warmup |
0.25 mi Run |
| Feb 09 2013 Morning |
valentines day dash |
3.1 mi 17:39 Run |
| Feb 07 2013 Morning |
70th, 520, 132nd |
7.55 mi 56:30 Run |
| Feb 06 2013 Morning |
2x(400 400 800 1600) |
7.8 mi Run |
| Feb 04 2013 Morning |
marymoor + east lake sammamish |
8.5 mi Run |
| Jan 31 2013 Morning |
70th, 520, 148th, 70th again |
7.15 mi 56:00 Run |
| Jan 30 2013 Morning |
4.5 mile tempo - 3mi cd |
7.8 mi Run |
| Jan 28 2013 Morning |
Sammamish River Trail |
5.15 mi Run |
| Jan 27 2013 Morning |
vinland and back |
5.25 mi 36:00 Run |
| Jan 26 2013 Morning |
Ruined Fritz |
12.0 mi Run |