Workouts (Jordan Andersen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 25 2013 Morning |
12x100m |
6.8 mi Run |
| Jan 23 2013 Morning |
2x2400m |
5.0 mi Run |
| Jan 21 2013 Morning |
Venice Beach |
5.0 mi Run |
| Jan 19 2013 Morning |
10x100m |
4.0 mi Run |
| Jan 17 2013 Morning |
secret trail + extra |
6.75 mi Run |
| Jan 16 2013 Morning |
1200's |
7.0 mi Run |
| Jan 14 2013 Morning |
Marymoor + E Lake Sammamish |
8.7 mi Run |
| Jan 13 2013 Morning |
tolt powerline |
6.5 mi Run |
| Jan 12 2013 Morning |
Nookachamps |
13.1 mi 1:22:45 Run |
| Jan 10 2013 Morning |
Baseball fields + a little extra |
6.8 mi 56:00 Run |
| Jan 09 2013 Morning |
6x200 2x800 |
7.5 mi Run |
| Jan 07 2013 Morning |
Sammamish River Trail out and back |
7.0 mi 49:30 Run |
| Jan 06 2013 Morning |
actually skiing |
2.0 mi Run |
| Jan 04 2013 Morning |
Sammamish River Trail with Sierra |
15.6 mi 2:00:00 Run |
| Jan 02 2013 Morning |
15 minute tempo, 2x400 |
5.8 mi Run |
| Jan 01 2013 Morning |
easy treadmill |
3.2 mi 26:00 Run |
| Dec 31 2012 Morning |
So ronery |
4.5 mi Run |
| Dec 30 2012 Morning |
To work and back |
16.0 mi Run |
| Dec 29 2012 Morning |
Actually Skiing |
2.0 mi Run |
| Dec 27 2012 Morning |
132nd 520, old redmond way |
7.5 mi 57:00 Run |
| Dec 26 2012 Morning |
2x2000 2x400 |
6.0 mi Run |
| Dec 23 2012 Morning |
pope and talbot |
13.0 mi 1:50:00 Run |
| Dec 22 2012 Morning |
vinland and back |
5.0 mi 34:00 Run |
| Dec 20 2012 Morning |
Chistmas light run |
4.5 mi Run |
| Dec 19 2012 Morning |
6x400 4x200 1x1600 |
5.5 mi 37:00 Run |