| Date | Title | Details |
|---|---|---|
| Aug 19 2012 Morning |
OMG POOP |
14.6 mi Run |
| Aug 16 2012 Morning |
bridle trails |
4.75 mi Run |
| Aug 15 2012 Morning |
4x800 |
3.5 mi Run |
| Aug 13 2012 Morning |
Dog park + dog leg |
8.23 mi 1:01:00 Run |
| Aug 12 2012 Morning |
Around parents' house |
11.5 mi 1:29:00 Run |
| Aug 11 2012 Morning |
magnason 5k |
3.11 mi 18:03 Run |
| Aug 09 2012 Morning |
bridle trails w/sierra |
3.6 mi 42:00 Run |
| Aug 08 2012 Morning |
2x200 2x400 800 2x400 2x200 |
6.2 mi Run |
| Aug 06 2012 Morning |
East Lake Sammamish Trail |
6.7 mi 59:00 Run |
| Aug 05 2012 Morning |
Rattlesnake trail via snoqualmie point |
15.5 mi 3:10:00 Run |
| Aug 02 2012 Morning |
square flat loop |
4.0 mi Run |
| Aug 01 2012 Morning |
3k + 2x1k |
5.0 mi Run |
| Jul 26 2012 Morning |
Dreadmill |
4.0 mi Run |
| Jul 25 2012 Morning |
ACTUALLY LIFTING |
2.0 mi Run |
| Jul 23 2012 Morning |
Deck 10 - Carnival Legend |
4.0 mi Run |
| Jul 19 2012 Morning |
Bridle trails I think |
5.0 mi Run |
| Jul 18 2012 Morning |
4's and 2's |
5.0 mi Run |
| Jul 17 2012 Morning |
rare morning run w/sierra |
1.8 mi 20:00 Run |
| Jul 16 2012 Morning |
Marymoor |
4.5 mi Run |
| Jul 12 2012 Morning |
Bridle Trails |
6.5 mi Run |
| Jul 11 2012 Morning |
3m tempo |
3.0 mi 18:24 Run |
| Jul 09 2012 Morning |
Bridlecrest |
7.0 mi Run |
| Jul 08 2012 Morning |
samamish river trail |
9.0 mi 1:03:00 Run |
| Jul 06 2012 Morning |
around the parents' place |
5.5 mi Run |
| Jul 04 2012 Morning |
pie run |
7.0 mi Run |