Workouts (Jordan Andersen)

Calendar - Statistics - Workouts
Date Title Details
Jan 22 2012
Morning		 yet more treadmill 7.25 mi
59:00
Run
Jan 19 2012
Morning		 more treadmill 4.0 mi
Run
Jan 18 2012
Morning		 treadmill 2.5 mi
Run
Jan 16 2012
Morning		 treadmill 3.0 mi
Run
Jan 15 2012
Morning		 Nookachamps Half Marathon 13.12 mi
1:28:28
Run
Jan 12 2012
Morning		 520 bike path to 132nd 7.5 mi
Run
Jan 09 2012
Morning		 marymoor + 10x100 4.11 mi
40:10
Run
Jan 07 2012
Morning		 silverdal trail 5.6 mi
37:03
Run
Jan 05 2012
Morning		 Secret trail + extra 6.03 mi
58:25
Run
Jan 04 2012
Morning		 15 minute tempo + 800 + 2x400 5.25 mi
Run
Jan 02 2012
Morning		 around the neighborhood 3.32 mi
Run
Dec 29 2011
Morning		 secret trail to 148th 5.2 mi
42:00
Run
Dec 28 2011
Morning		 1600 1200 800 600 400 5.3 mi
Run
Dec 26 2011
Morning		 asdf 4.0 mi
Run
Dec 25 2011
Morning		 all around parents' neighborhood 15.4 mi
Run
Dec 24 2011
Morning		 To breidablick 6.0 mi
Run
Dec 21 2011
Morning		 400s and 800s 5.0 mi
10:00
Run
Dec 19 2011
Morning		 Marymoor Adventure w/Sierra 4.8 mi
47:00
Run
Dec 18 2011
Morning		 parents house 5.2 mi
35:00
Run
Dec 15 2011
Morning		 dreadmill 3.0 mi
23:00
Run
Dec 14 2011
Morning		 3 mile temp-ish thing 4.0 mi
18:10
Run
Dec 12 2011
Morning		 Dog park 5.5 mi
36:49
Run
Dec 10 2011
Morning		 Around my parents' house 9.0 mi
Run
Dec 08 2011
Morning		 Secret trail to 520 bike path 6.5 mi
Run
Dec 07 2011
Morning		 4x1200 5.0 mi
16:06
Run