Workouts (Matt Randal)

Calendar - Statistics - Workouts
Date Title Details
Aug 01 2019
Night		 SBHS Perimeter 2.35 mi
20:00
Run
Jul 31 2019
Night		 Hempstead-Grice 1.75 mi
15:00
Run
Jul 30 2019
Night		 SBHS Turf 1.9 mi
15:00
Run
Jul 29 2019
Morning		 OFF Other
Jul 28 2019
Morning		 Thompson 2.8 mi
25:00
Run
Mar 24 2016
Morning		 SBHS Regular Run 5.0 mi
40:00
Run
Mar 23 2016
Morning		 Broken Run 5.0 mi
Run
Mar 22 2016
Afternoon		 Veteran's Park 5.0 mi
37:50
Run
Mar 19 2016
Morning		 Long Run 7.0 mi
56:22
Run
Mar 18 2016
Afternoon		 SBHS 4.5 mi
35:25
Run
Mar 17 2016
Afternoon		 Run with surges 4.6 mi
35:20
Run
Mar 15 2016
Afternoon		 (Untitled) 4.0 mi
33:17
Run
Mar 14 2016
Afternoon		 SBHS 4.0 mi
31:00
Run
Mar 13 2016
Morning		 (Untitled) 6.1 mi
45:00
Run
Mar 12 2016
Afternoon		 (Untitled) 4.3 mi
1:11:00
Walk
Mar 10 2016
Morning		 SBHS 4.1 mi
32:02
Run
Mar 07 2016
Afternoon		 SBHS 3.5 mi
30:00
Run
May 24 2015
Morning		 Brigantine 4.55 mi
32:00
Run
May 23 2015
Morning		 Brigantine 4.55 mi
32:00
Run
May 20 2015
Morning		 Bowling Alley-Estates 4.4 mi
30:00
Run
May 17 2015
Morning		 Estates-S Olden-Bagel Shop 4.2 mi
30:00
Run
Apr 08 2015
Morning		 Cypress 3.05 mi
22:20
Run
Apr 08 2015
Morning		 Cypress 1.7 mi
23:20
Walk
Apr 06 2015
Morning		 (Untitled) 3.4 mi
1:00:00
Walk
Apr 06 2015
Morning		 Hamilton Estates-Bradford-McGalliard Elementary 4.85 mi
35:00
Run