Workouts (Jeremy Snodgrass)

Calendar - Statistics - Workouts
Date Title Details
Jun 29 2010
Morning		 6.0 miles on the hills 6.0 mi
44:46
Run
Jun 28 2010
Night		 (Untitled) 5.0 mi
37:35
Run
Jun 27 2010
Morning		 (Untitled) 4.0 mi
30:18
Run
Jun 24 2010
Morning		 6 miles 6.0 mi
44:58
Run
Jun 23 2010
Night		 5 miles 5.0 mi
37:09
Run
Jun 22 2010
Morning		 6 miles 6.0 mi
44:42
Run
Jun 19 2010
Morning		 10 mile run down to lake and back 10.0 mi
1:16:25
Run
Jun 18 2010
Morning		 easy run through forrest hills 5.5 mi
41:32
Run
Jun 17 2010
Morning		 (Untitled) Weights
Jun 16 2010
Morning		 1 mile race 5.0 mi
Run
Jun 15 2010
Morning		 4 miles of hills easy 4.0 mi
31:13
Run
Jun 14 2010
Morning		 7 miles easy 7.0 mi
54:38
Run
Jun 13 2010
Morning		 3 miles easy 3.0 mi
22:38
Run
Jun 13 2010
Morning		 Weights Weights
Jun 12 2010
Morning		 9 mile long run HOT 9.0 mi
1:10:03
Run
Jun 11 2010
Afternoon		 4 miles 4.0 mi
31:29
Run
Jun 10 2010
Morning		 Circuit training Weights
Jun 09 2010
Morning		 6x300s 7.5 mi
Run
Jun 08 2010
Morning		 Hills 4.5 mi
33:17
Run
Jun 07 2010
Morning		 Easy 4.0 mi
29:55
Run
Mar 07 2010
Afternoon		 16.5 mile run downtown, bridges, greenfield lake 16.5 mi
1:56:30
Run
Mar 06 2010
Morning		 shitty 5k 7.0 mi
Run
Mar 05 2010
Night		 4 miles easy 4.0 mi
28:30
Run
Mar 04 2010
Night		 3x2000 9.0 mi
Run
Mar 03 2010
Night		 8 miles moderate pace 8.0 mi
55:42
Run