Workouts (Jeremy Snodgrass)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 11 2009 Morning |
(Untitled) |
26.2 mi 3:05:31 Run |
| Oct 10 2009 Morning |
(Untitled) |
3.0 mi 22:00 Run |
| Oct 09 2009 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Oct 08 2009 Morning |
(Untitled) |
7.5 mi 50:10 Run |
| Oct 06 2009 Morning |
(Untitled) |
6.0 mi 42:00 Run |
| Oct 04 2009 Morning |
(Untitled) |
10.0 mi Run |
| Oct 03 2009 Morning |
(Untitled) |
7.0 mi 47:30 Run |
| Oct 01 2009 Morning |
(Untitled) |
6.5 mi 45:00 Run |
| Sep 30 2009 Morning |
(Untitled) |
8.5 mi 1:01:34 Run |
| Sep 29 2009 Morning |
YASSO's |
10.0 mi Run |
| Sep 27 2009 Afternoon |
Easy 6.5 |
6.5 mi 45:00 Run |
| Sep 26 2009 Morning |
Comfortablyhard 15 miles. |
15.0 mi 1:43:40 Run |
| Sep 24 2009 Afternoon |
(Untitled) |
7.0 mi 48:25 Run |
| Sep 23 2009 Night |
4x600m in middle of 10 mile run |
10.0 mi Run |
| Sep 22 2009 Afternoon |
9 briisk miles. |
9.0 mi 1:00:08 Run |
| Sep 21 2009 Morning |
Easy |
3.0 mi 21:00 Run |
| Sep 20 2009 Morning |
Easy 20 |
20.0 mi 2:22:00 Run |
| Sep 19 2009 Morning |
Easy |
6.5 mi 46:37 Run |
| Sep 17 2009 Night |
Easy 8 miles |
8.0 mi 56:03 Run |
| Sep 16 2009 Night |
Long sustained run with DC guys |
13.0 mi 1:35:00 Run |
| Sep 14 2009 Night |
6 mile tempo |
11.0 mi Run |
| Sep 13 2009 Morning |
Easy Run |
6.5 mi 48:00 Run |
| Sep 12 2009 Morning |
Longest run ever |
19.5 mi 2:18:55 Run |
| Sep 11 2009 Morning |
Easy 7 |
7.0 mi 49:47 Run |
| Sep 09 2009 Night |
5x 1 mile |
10.5 mi Run |