Workouts (Rick Strong)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 15 2015 Morning |
walk |
2.55 mi 40:00 Walk |
| Jan 14 2015 Morning |
run |
1.5 mi 18:00 Run |
| Jan 14 2015 Morning |
walk |
5.75 mi 1:28:00 Walk |
| Jan 12 2015 Morning |
fast |
1.0 mi 10:18 Run |
| Jan 12 2015 Morning |
walk |
4.3 mi 1:07:00 Walk |
| Jan 11 2015 Morning |
run |
4.85 mi 1:00:00 Run |
| Jan 11 2015 Morning |
walk |
1.25 mi 20:00 Walk |
| Jan 10 2015 Morning |
run |
2.6 mi 30:00 Run |
| Jan 10 2015 Morning |
walk |
2.5 mi 45:00 Walk |
| Jan 09 2015 Morning |
wlk |
2.5 mi 40:00 Walk |
| Jan 08 2015 Morning |
walk hike |
3.7 mi 1:00:00 Walk |
| Jan 06 2015 Morning |
run |
4.9 mi 1:00:00 Run |
| Jan 05 2015 Morning |
hike incline |
3.55 mi 1:00:00 Walk |
| Jan 04 2015 Morning |
easy |
2.0 mi 30:00 Walk |
| Jan 03 2015 Morning |
walk |
3.1 mi 45:00 Walk |
| Jan 02 2015 Morning |
run |
4.85 mi 1:00:00 Run |
| Dec 31 2014 Morning |
hike incline |
3.5 mi 1:00:00 Walk |
| Dec 30 2014 Morning |
run |
3.11 mi 37:00 Run |
| Dec 29 2014 Morning |
hike incline |
4.0 mi 1:05:00 Walk |
| Dec 28 2014 Morning |
run |
3.11 mi 38:45 Run |
| Dec 26 2014 Morning |
hike incline |
3.6 mi 1:00:00 Walk |
| Dec 23 2014 Morning |
hike incline |
2.0 mi 34:00 Walk |
| Dec 22 2014 Morning |
run |
4.7 mi 1:00:00 Run |
| Dec 20 2014 Morning |
run 1.0 hike |
1.0 mi 11:00 Run |
| Dec 18 2014 Morning |
walk hike |
4.5 mi 1:10:00 Walk |