Workouts (Rick Strong)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 29 2014 Morning |
toough |
3.35 mi 45:00 Run |
| Oct 26 2014 Morning |
run |
2.45 mi 30:00 Run |
| Oct 24 2014 Morning |
run |
2.35 mi 30:00 Run |
| Oct 23 2014 Morning |
run |
1.4 mi 13:20 Run |
| Oct 21 2014 Morning |
run |
1.0 mi 12:00 Run |
| Oct 15 2014 Morning |
run |
2.4 mi 30:00 Run |
| Oct 13 2014 Morning |
run |
1.0 mi 11:40 Run |
| Oct 05 2014 Morning |
run |
2.52 mi 30:00 Run |
| Oct 03 2014 Morning |
run |
2.5 mi 30:00 Run |
| Sep 30 2014 Morning |
run |
2.41 mi 30:00 Run |
| Sep 28 2014 Morning |
run |
2.35 mi 30:00 Run |
| Sep 26 2014 Morning |
run |
2.0 mi 24:00 Run |
| Sep 23 2014 Morning |
run |
2.31 mi 30:00 Run |
| Sep 21 2014 Morning |
run |
1.5 mi 18:00 Run |
| Sep 18 2014 Morning |
run |
1.5 mi 20:00 Run |
| Sep 16 2014 Morning |
run |
1.5 mi 20:00 Run |
| Sep 14 2014 Morning |
run |
1.5 mi 19:00 Run |
| Sep 11 2014 Morning |
run |
1.5 mi 20:20 Run |
| Sep 09 2014 Morning |
run |
1.5 mi 20:30 Run |
| Sep 06 2014 Morning |
run |
1.5 mi 24:16 Run |
| Aug 24 2009 Morning |
hungover |
1.1 mi 12:03 Run |
| Aug 21 2009 Morning |
4th |
1.5 mi 16:21 Run |
| Aug 20 2009 Morning |
3rd |
1.5 mi 17:03 Run |
| Aug 19 2009 Morning |
2nd |
1.25 mi 14:51 Run |
| Aug 13 2009 Morning |
First run |
1.0 mi 12:30 Run |