Workouts (Ryan Ludvigsen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 19 2014 Morning |
55 minute bike ride | Bike |
| May 18 2014 Morning |
10 minute run | Run |
| May 17 2014 Morning |
Bike ride | Run |
| May 16 2014 Morning |
10 minute run | Run |
| May 16 2014 Morning |
Bike ride | Run |
| May 15 2014 Morning |
55 min bike ride | Run |
| May 14 2014 Morning |
Run on soft dirt path |
1.53 mi 10:00 Run |
| May 14 2014 Morning |
60 minute bike ride | Run |
| May 13 2014 Morning |
60 min bike ride | Bike |
| May 12 2014 Morning |
10 min run | Run |
| May 10 2014 Morning |
5 min run | Run |
| May 09 2014 Morning |
60 minute pool workout | Run |
| May 08 2014 Morning |
5 min run then pool workout | Run |
| May 07 2014 Morning |
Pool Run | Run |
| May 06 2014 Morning |
pool run & 5 min run | Run |
| May 05 2014 Morning |
Pool Run | Run |
| May 04 2014 Morning |
5 min run | Run |
| May 02 2014 Morning |
Elliptical and 5 minute run | Run |
| May 01 2014 Morning |
Pool Run | Run |
| Apr 30 2014 Morning |
Pool run & 5 min run | Run |
| Apr 29 2014 Morning |
Elliptical | Run |
| Apr 28 2014 Morning |
Pool workout + 5 minute run | Run |
| Apr 27 2014 Morning |
Pool run | Run |
| Apr 26 2014 Morning |
5 minute run | Run |
| Apr 25 2014 Morning |
Bike/elliptical | Run |